Shaun DMello's Profile
B.A.

Shaun, an alumni of St. Xavier's College, Mumbai, has spent the bulk of his decade-long content development career focused on health and wellness content, both as a writer and an editor. He is driven by a love for science and a passion for writing.
Written / Edited / Medically Reviewed

How Power Naps Help You Recharge
Power naps may not be a substitute for regular restorative sleep, but they can help you recharge during the course of the day, enabling better performance at work and improving your mood.

Birth Control Pills to Delay Periods
Thinking of delaying your period with birth control pills? First, you should know all the benefits and risks. Find out more about your options here.

Overcome Bad Mood with Yoga
Are you irritable or in a bad mood? Learn how you can overcome bad mood with some simple changes to your lifestyle using the basics of yoga.

Do’s and Don’ts of Natural Treatments for Burns
Emergency care is crucial to the outcome when treating burns, which is why it is important to understand and recognize home remedies for burns that work and which ones do not.

Brominated Vegetable Oil
Brominated Vegetable Oil (BVO) is a chemical product derived from vegetable oil. Although it poses several health risks, the chemical was included in several popular aerated drinks creating a possible public health crisis.