Shaun DMello's Profile

B.A.

Shaun DMello

Shaun, an alumni of St. Xavier's College, Mumbai, has spent the bulk of his decade-long content development career focused on health and wellness content, both as a writer and an editor. He is driven by a love for science and a passion for writing.

Written / Edited / Medically Reviewed

How Power Naps Help You Recharge

How Power Naps Help You Recharge

Power naps may not be a substitute for regular restorative sleep, but they can help you recharge during the course of the day, enabling better performance at work and improving your mood.

Lifestyle Articles
Birth Control Pills to Delay Periods

Birth Control Pills to Delay Periods

Thinking of delaying your period with birth control pills? First, you should know all the benefits and risks. Find out more about your options here.

Drug Related Articles
Overcome Bad Mood with Yoga

Overcome Bad Mood with Yoga

Are you irritable or in a bad mood? Learn how you can overcome bad mood with some simple changes to your lifestyle using the basics of yoga.

Lifestyle Articles
Do’s and Don’ts of Natural Treatments for Burns

Do’s and Don’ts of Natural Treatments for Burns

Emergency care is crucial to the outcome when treating burns, which is why it is important to understand and recognize home remedies for burns that work and which ones do not.

Home Remedies
Brominated Vegetable Oil

Brominated Vegetable Oil

Brominated Vegetable Oil (BVO) is a chemical product derived from vegetable oil. Although it poses several health risks, the chemical was included in several popular aerated drinks creating a possible public health crisis.

Diet Articles