Eating disorders involve extreme attitudes and behaviors towards food and weight. It has the highest suicidal mortality rate than other mental illnesses.
Stomach pain and nausea after eating may signal various causes, ranging from common issues like food sensitivity or overeating to more serious conditions such as gallstones or stomach ulcers
Struggling with portion control? Discover 10 foolproof strategies to stop overeating and regain control over your portions for better health and mindful eating!
Sattvic diet is an ancient practice that is followed in Ayurveda. It is the purest form of food available for peace of mind, body and soul.