Traditional beans and rice combo diet helps reduce postprandial blood glucose rise in diabetics, say researchers.
Black rice is packed with royal history and health benefits. Even though it was forbidden earlier, it is now accessible to all. Find out why it''s a top choice for health.
Brown rice is often touted as a healthier option to white rice, but what exactly is brown rice? Find out and know its health benefits of brown rice.
Can rice water improve health? Yes! Rice water boosts digestion, rehydrates, strengthens immunity, and enhances skin and hair health.