How Less Sleep During Pregnancy Increases Risk of Gestational Diabetes

Lack of sleep among pregnant women may be a contributing factor to the development of gestational diabetes. In the past twenty years the amount of time spent sleeping in the United States has dropped significantly. Almost a quarter of women and 16 percent of men experiencing insufficient sleep.

less than 6 hours of sleep during pregnancy
- increases the risk of gestational diabetes mellitus by 1.7 fold

Less Than Six Hours of Sleep During Pregnancy Increases Risk of Gestational Diabetes

Short sleep duration is associated with elevated blood sugar levels in pregnancy as well as an increased risk for developing gestational diabetes. Read More

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