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Power of Watermelon Seeds


Watermelon, a quintessential summer treat, often prompts questions about the safety and benefits of consuming its seeds. Despite common misconceptions, eating watermelon seeds won't result in a watermelon sprouting inside you. Whether they are black or white, watermelon seeds are harmless to ingest, with black seeds passing through the digestive system as insoluble fiber.

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All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment.

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