Dr. Nithin Jayan's Profile
MBBS, DNB
Dr. Nithin Jayan has an MBBS degree and is currently pursuing an MD in Anaesthesia from Lake Shore Hospital, Kochi. He is an aspiring writer, singer and an active blogger. He reviews and edits articles and also contributes special and in-depth reports on a variety of health topics.
Written / Edited / Medically Reviewed
Dukan Diet
Dukan diet is the most popular and also the most criticized diet for weight loss. Many nutritionists and GPs recommend Dukan diet because of the long term weight stabilization through this eating plan.
Natural Home Remedies to Avoid Snoring
Do you snore and make a loud noise during sleep? There is help available by following simple home remedy tips to avoid snoring.
Benefits of Dietary Fibre
Eating 5 servings of fruits and vegetables a day takes care of the fiber your system needs to a large extent.
Home Remedies for Neck Pain
Natural home remedies offer you an herbal method to treat neck pain effectively. Follow these simple home remedies and tips to get rid of neck pain.
Home Remedies for Dry Skin
Dry skin (xerosis), a mild skin condition, can be treated with home remedies that include oils, diet, and moisturizers. Dry skin is caused due to factors such as cold, allergies and disease conditions.