Careers
Dr. Nithin Jayan's Profile
MBBS, DNB
Dr. Nithin Jayan has an MBBS degree and is currently pursuing an MD in Anaesthesia from Lake Shore Hospital, Kochi. He is an aspiring writer, singer and an active blogger. He reviews and edits articles and also contributes special and in-depth reports on a variety of health topics.
Written / Edited / Medically Reviewed
Fast Foods - Slideshow
Fast foods contain as much as 500 calories per serve which is even higher than the calories that a lunch or dinner should provide. Majority of Indians have a flawed perception of healthy food options.
Foods to Avoid in Gout
Sugar sweetened soft drinks and fructose is strongly associated with an increased risk of gout. Moderate drinking of wine does not increase the risk of gout.
