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Mary Selvaraj's Profile
M.Sc
Mary Selvaraj is a post-graduate (MSc) in Foods and Nutrition. She is a Registered Dietician and a Certified Diabetes Educator. She is a member of Indian Dietetic Association and Indian Society of Enteral and Parenteral Nutrition (ISPEN). She loves Bonzo, her dog.
Written / Edited / Medically Reviewed
Children Playing Recreational Sport Suffer Head Injuries than Playing Contact Sport
Children who do recreational sport like horse riding, skateboarding, and bike riding are more likely to suffer from head injuries than those who play contact sport like rugby, soccer, or basketball.
British Food Has Healthiest Packaged Food and Drinks
British food has the lowest levels of sugar, salt, saturated fat, and calories in its packaged food and drinks and is followed closely by USA and Australia, in the second and third place respectively.
Cancer Survivors at Increased Risk of Cardiovascular Problems
There is an increased risk of various cardiovascular diseases among cancer survivors, and hence the need for preventative measures and earlier interventions.
Lifestyle Group Counseling and Mobile Apps Result in Behaviour Change
Group lifestyle guidance combined with the mobile application resulted in improved diets and narrowed waist circumference of the participants.
Closer You Are to Green Space, Better is Your Mental Health
Closer you are to urban green space, greater is your happiness, sense of worth, and life satisfaction. Individuals feel positive emotions when exposed to natural environments.
