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Maulishree Jhawer's Profile
BHSc, MSc
Maulishree possesses substantial experience in the field of Diet and Nutrition. She has undergone training on the "Kaya life philosophy of diet planning". She has worked with Tarla Dalal and has contributed health articles in her magazine "Cooking and more" and has also done recipe research and view more..
Written / Edited / Medically Reviewed
Diet Guidelines for Healthy Snacking
Due to busy lifestyles, food holds the least amount of importance for many of us. Healthy snacking is not as simple as it sounds. It involves thorough understanding of what, when and how to eat.
Hunger Fullness and Weight Control
An erratic way of eating or any metabolic disturbance in the hunger fullness signals is one of the major causes of obesity.
Low Saturated Fat and Low Cholesterol Diet
To avoid obesity we must consciously control the quantity and the quality of fat that we eat and our daily intake of fat should contribute no more than 25% of our calories.
Health Benefits of Probiotic Yogurt Diet
Probiotic yogurt adds bountiful of beneficial bacteria to the intestinal tract which prove to be effective in aiding digestive problems.
Little Millet - The Immune Boosting Indigenous Grain
Little millet is rich in fiber, slow-digesting carbohydrates and antioxidants. It is an ideal food for diabetics, as it prevents abnormal spike in blood sugar levels.
