Meeta Agarwal's Profile
M.A (English)

Meeta hails from the city of Kolkata. She has completed her schooling from La Martiniere for Girls and did her Masters at Rani Birla Girls' College. Meeta is a Fundraising Consultant for G4l Foundation (an environment based nonprofit). To her credit she has written articles and ebooks on health view more..
Written / Edited / Medically Reviewed

Outdoor Workouts - Types, Benefits
Outdoor exercises help burn fat aerobically and build lean muscle mass. Choose your own regime of outdoor workouts enroute to nature and fitness.

Superfoods That Make You Live Longer
Superfoods like berries, turmeric, broccoli, coffee, Holy basil can lengthen telemores, slowing down the aging process, thereby increase longevity.

Six Yoga Poses for Emotional Release
Know about the 6 yoga poses that are useful for releasing difficult emotions through back bends, spine twists, hip openers and other poses that help to reduce stress.

Papaya Leaves´ Juice to Increase Platelets in Dengue
Carica papaya leaves juice or extract increases platelet counts in cases of dengue fever. Papaya leaves protect the bone marrow.

Top 10 Homemade Detox Water
Drinking water decreases body weight. Water infused with fruits, herbs, spices, boosts metabolism and reduces calorie intake; helping in weight loss.