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Meeta Agarwal's Profile
M.A (English)
Meeta hails from the city of Kolkata. She has completed her schooling from La Martiniere for Girls and did her Masters at Rani Birla Girls' College. Meeta is a Fundraising Consultant for G4l Foundation (an environment based nonprofit). To her credit she has written articles and ebooks on health view more..
Written / Edited / Medically Reviewed
Health Benefits of Tuna Fish
Tuna, a low glycemic index (GI) food, is rich in selenium, niacin, Vitamin (B12, B6), protein. It prevents wrinkles, stroke and supports bone, heart.
Health Benefits of Okra
Okra should be consumed regularly as it packs polyphenols and flavonoids; Vitamin C, Vitamin K, calcium, leutin and anti-cancer properties. It is slightly alkaline.
Top 10 Superfoods to Fight Asthma
Anti asthma diet includes natural, non-drug bronchodilator that dilates the bronchi and relaxes lung muscles. Magnesium, herbs and coffee help fight asthma
Tips For Radiant and Glowing Skin During The Holidays
Tips to make your skin healthy and glowing during the holidays. Skin should be well moisturized and hydrated to withstand the cold dry winter.
Top Foods That Can Trigger Migraines - Slideshow
Foods like processed meat, aspartame, aged cheese, cold foods, food addictives, fruits and others that contain tyramine, sulfites are prominent migraine triggers
