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Rakhee Maloo's Profile
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Rakhee is a freelance writer. She enjoys reading, learning and exploring the unknown and is extremely passionate about animal welfare. She has contributed articles related to lifestyle for Medindia.
Written / Edited / Medically Reviewed
Top Food for Dieters
A diet food contains protein, fiber and good fats, which help in weight management. Diet foods if consumed regularly can aid in weight loss. Top diet foods include some nuts, vegetables, grain, fruits.
Ways to Deal with Loneliness
All of us feel lonely at some point in our lives. It is important to know how to deal with loneliness, rise above it and beat depression.
Simple Ways to Deal with Work Related Stress
Work-related stress has many causes and symptoms. But there are ways workplace stress can be managed with ease.
Selenium - Natural Source Better than Supplements
Selenium is a powerful anti-oxidant that prevents cell damage and helps in thyroid hormone production. Selenium is a trace mineral required by the body for proper growth and functioning.
Healthy Eating During Diwali
For healthy eating during the festival of lights use fiber rich foods. It is possible to make low calorie Diwali sweet recipes and healthy snacks using the right ingredients.
