Rakhee Maloo's Profile

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Rakhee is a freelance writer. She enjoys reading, learning and exploring the unknown and is extremely passionate about animal welfare. She has contributed articles related to lifestyle for Medindia.

Written / Edited / Medically Reviewed

Diet Tips for Teens

Diet Tips for Teens

Teenage dieting tips must include nutrient-rich meals on regular intervals. Healthy eating is the key to lose and maintain ideal weight.

Diet Articles
Health Benefits of Lettuce

Health Benefits of Lettuce

Lettuce nutritional benefits are many and lettuce salad can be consumed daily for good health. Being aware of lettuce nutrition facts can help in eating it for maximum benefit.

Diet Articles
Healthy Eating Habits for Children and Teens

Healthy Eating Habits for Children and Teens

It is important to teach kids what is healthy eating and how to eat healthy. Healthy eating tips for kids must include creative recipes and presentations.

Diet Articles
Health Benefits of Stevia

Health Benefits of Stevia

Stevia is a natural sweetener extracted from a native South American plant. There are some possible stevia health benefits but most of all it is great for those watching their weight.

Diet Articles
Sodium Rich Foods - Slide Show

Sodium Rich Foods - Slide Show

Consuming natural foods containing sodium are better compared with processed foods that are high in sodium. Limiting the use of sodium avoids various health problems.

Slide Show