Rakhee Maloo's Profile
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Rakhee is a freelance writer. She enjoys reading, learning and exploring the unknown and is extremely passionate about animal welfare. She has contributed articles related to lifestyle for Medindia.
Written / Edited / Medically Reviewed
Diet Tips for Teens
Teenage dieting tips must include nutrient-rich meals on regular intervals. Healthy eating is the key to lose and maintain ideal weight.
Health Benefits of Lettuce
Lettuce nutritional benefits are many and lettuce salad can be consumed daily for good health. Being aware of lettuce nutrition facts can help in eating it for maximum benefit.
Healthy Eating Habits for Children and Teens
It is important to teach kids what is healthy eating and how to eat healthy. Healthy eating tips for kids must include creative recipes and presentations.
Health Benefits of Stevia
Stevia is a natural sweetener extracted from a native South American plant. There are some possible stevia health benefits but most of all it is great for those watching their weight.
Sodium Rich Foods - Slide Show
Consuming natural foods containing sodium are better compared with processed foods that are high in sodium. Limiting the use of sodium avoids various health problems.