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Shaun DMello's Profile
B.A.
Shaun, an alumni of St. Xavier's College, Mumbai, has spent the bulk of his decade-long content development career focused on health and wellness content, both as a writer and an editor. He is driven by a love for science and a passion for writing.
Written / Edited / Medically Reviewed
Health Benefits of Durian
Reviled for its odor but consumed for its taste, durian has plenty of health benefits, which is why you include it in your diet.
Health Benefits of Grapes
Grapes are among the most popular of fruits not just because of their natural sweetness but also for its nutritional value. Grapes rich in vitamins C and K help prevent chronic diseases, and protect against certain types of cancer. Here’s why you should consume grapes.
Health Benefits of Hazelnuts
Hazelnuts or filberts grow on hazel trees and shrubs, are loaded with nutrients. Hazelnuts improve brain, heart, and skin health. Read on to know about hazelnuts, including the nutrition facts, health benefits, recipes and more.
Health Benefits of Rambutan
Rambutan, a tropical fruit that is native to Malaysia has amazing nutritional health benefits. Rambutan aids in weight loss, improves bone health, prevents anemia and dehydration. Also, discover some simple delicious and healthy rambutan recipes.
Health Benefits of Jerusalem Artichoke
Jerusalem artichoke or sunchoke is high in protein, iron and potassium. Sunchokes can lower high blood pressure and blood cholesterol levels. Find out interesting nutrition facts about Jerusalem artichokes, including benefits of Jerusalem artichoke, latest tips, ways to include it in one’s diet, and recipes.
