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Shaun DMello's Profile
B.A.
Shaun, an alumni of St. Xavier's College, Mumbai, has spent the bulk of his decade-long content development career focused on health and wellness content, both as a writer and an editor. He is driven by a love for science and a passion for writing.
Written / Edited / Medically Reviewed
Health Benefits of Pumpkin
Pumpkin is abundant in nutrients and has a ton of health benefits. Read this article to find out how you can derive the health benefits of pumpkin from pumpkin seeds, pumpkin juice and canned pumpkins.
Health Benefits of Buttermilk
Buttermilk is an extremely popular beverage. Find out the health benefits of buttermilk and what makes organic buttermilk and homemade buttermilk especially nutritious.
Health Benefits of Yams
Do you know what yams actually are? Take a look at the health benefits of eating yams along with a healthy recipe, fun facts, health tips and much more.
Health Risks of Eating Pork
Pork is one of the most popular and widely consumed of all red meats, but how healthy is it? Find out whether you can eat pork in any form.
Health Benefits of Broad Beans
Broad beans or fava beans are a good source of protein and carbs. They are beneficial for heart and bone health, improve symptoms of anemia and aid in weight loss. Find out more about the health benefits of broad beans and how to enhance your diet with them.
