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Thilaka Ravi's Profile
M.A., M.Ed., M.Phil.
Reporter, Writer and Quality Control Overseer for Medindia. Also teaches at the Institute of Distance Education (IDE), University of Madras.
Written / Edited / Medically Reviewed
Health Benefits of Dried Fruit
Fruits like grapes, plums are dehydrated to give raisins and prunes. With water being removed, dried fruits are packed with nutrients having many health benefits as will be discussed in this article.
Best Workout Routines for Women
The myriad of exercises available for women today to achieve the perfect body can leave them confused.
Tired All The Time
Tired All The Time (TATT) syndrome is not only about feeling of tired, however there are a host of other symptoms. Diabetes and food intolerance trigger TATT.
Food Cravings
Cravings often signify some need-whether nutritional or mental. Read on to find out if it’s really your sweet tooth or something else.
Health Benefits of Cycling For Women
Cycling is a physical activity that is fun and time-efficient and is one of the best ways to reduce health problems specially in women. Read more to know the major health benefits of cycling on women.
