Careers
Trishna Patnaik's Profile
B.Sc Life Sciences, MBA Marketing
Trishna Patnaik, a BSc (in Life Sciences) and MBA (in Marketing) by qualification but an artist by choice. A self-taught artist based in Mumbai, Trishna has been practicing art for over 14 years. Trishna also fancies the art of expressive writing and creative writing and is dappling her hands in view more..
Written / Edited / Medically Reviewed
Creative Therapy
Creative therapy as a form of therapy enables a person to work through the issues making use of art-based exercises. This article talks about creative therapy by covering the various types, and how do they work.
Emotional Healing
Emotional healing is the ability to take proper control of painful thoughts, feelings and emotions. Healing emotions will allow to assemble all the broken parts of oneself and come to terms with the grief, thereby becoming stronger and more confident from within.
Silencing the Mental Chatter
Mental chatter means to have a normal brain. The article highlights simple ways to silence mental chatter, find peace, and tame the monkey mind.
Sound Healing
Sound healing treatment uses music to improve physical and emotional health. Sound healing functions towards lowering the blood pressure, improving circulation, and reducing the respiratory rates.
Resistance to Change
Change is hard so, resistance to the same is inevitable. Overcoming the resistance to change is the key. We explore the impenetrable ways in which we can do the same in our day to day lives.
