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Trishna Patnaik's Profile
B.Sc Life Sciences, MBA Marketing
Trishna Patnaik, a BSc (in Life Sciences) and MBA (in Marketing) by qualification but an artist by choice. A self-taught artist based in Mumbai, Trishna has been practicing art for over 14 years. Trishna also fancies the art of expressive writing and creative writing and is dappling her hands in view more..
Written / Edited / Medically Reviewed
Understanding the Role of Love in Mental Health
Love plays a crucial role in our mental health. Love that comes from a friend, a partner, a sibling, or a parent has an unbeatable and impassable power to rescue us from any emotional misery. Let''s read on to know more about how love impacts our mental health.
Benefits of Spirituality
Are you looking for more peace and serenity in your life? Explore the many benefits of spirituality on our lives and take a journey to understand this mystical concept better.
How Can We Keep the Brain Young?
Mental decline is common, and it is one of the most feared consequences of aging. This does not imply that cognitive impairment is inevitable. Ways to keep the brain agile and young is core essential and needs to be the way of life.
Resting Heart Rate
Heart rate implies the number of heartbeats a person does have per minute. It is also commonly known as the pulse. Please note that having a lower resting heart rate is generally a sign of good health. A healthy resting heart rate will vary from person to person. For most people, a target resting heart rate is usually between say 60 and 90 beats per minute (bpm).
Spirituality and Mental Health
Spiritual health refers to the relationship with the divine reality many of us recognize as God. We experience physical and emotional wounds just as we experience spiritual wounds. This draws a close connection between mental health and spirituality.
