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Medindia » Nutrition Facts » Nutrient Lookup » Low Carbohydrate, by difference Foods

Low Carbohydrate, by difference Foods

(based on levels per 100-gram serving)

Find Foods Lowest in Carbohydrate, by difference

(based on levels per 100-gram serving).

1. Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw (0.01g)

2. Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw (0.01g)

3. Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw (0.01g)

4. Beef, New Zealand, imported, intermuscular fat, raw (0.01g)

5. Chicken, skin (drumsticks and thighs), enhanced, raw (0.01g)

6. KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed (0.01g)

7. Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted (0.01g)

8. Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw (0.01g)

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9. Pork, cured, feet, pickled (0.01g)

10. Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried (0.02g)

11. Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning (0.02g)

12. Chicken, broilers or fryers, drumstick, meat and skin, cooked, rotisserie, original seasoning (0.02g)

13. Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning (0.02g)

14. Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled (0.02g)

15. Beef sausage, pre-cooked (0.03g)

16. Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted (0.03g)

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17. Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning (0.03g)

18. Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised (0.03g)

19. Lamb, New Zealand, imported, kidney, raw (0.03g)

20. Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised (0.03g)

21. Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted (0.03g)

22. Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted (0.03g)

23. Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised (0.03g)

24. Turkey, retail parts, enhanced, breast, meat and skin, raw (0.03g)

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25. Veal, shoulder, blade chop, separable lean and fat, raw (0.03g)

26. Water, bottled, non-carbonated, DANNON Fluoride To Go (0.03g)

27. Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw (0.04g)

28. Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw (0.04g)

29. Chicken, broilers or fryers, wing, meat and skin, cooked, rotisserie, original seasoning (0.04g)

30. Chicken, capons, meat and skin and giblets and neck, cooked, roasted (0.04g)

31. Chicken, ground, raw (0.04g)

32. Crustaceans, crab, blue, raw (0.04g)

33. Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised (0.04g)

34. Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried (0.04g)

35. Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted (0.04g)

36. POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed (0.04g)

37. Soup, beef broth or bouillon canned, ready-to-serve (0.04g)

38. Vinegar, distilled (0.04g)

39. Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw (0.05g)

40. Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw (0.05g)

41. Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw (0.05g)

42. Bison, ground, grass-fed, raw (0.05g)

43. Chicken, dark meat, drumstick, meat and skin, enhanced, cooked, roasted (0.05g)

44. Chicken, roasting, meat and skin and giblets and neck, cooked, roasted (0.05g)

45. Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted (0.05g)

46. Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw (0.05g)

47. Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised (0.05g)

48. Pork, cured, ham, center slice, separable lean and fat, unheated (0.05g)

49. Pork, cured, ham, whole, separable lean only, unheated (0.05g)

50. Turkey from whole, light meat, meat and skin, cooked, roasted (0.05g)

51. Turkey, retail parts, breast, meat and skin, cooked, roasted (0.05g)

52. Turkey, retail parts, wing, meat and skin, raw (0.05g)

53. Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw (0.06g)

54. Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled (0.06g)

55. Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted (0.06g)

56. Butter, salted (0.06g)

57. Butter, without salt (0.06g)

58. Chicken, broilers or fryers, meat and skin and giblets and neck, roasted (0.06g)

59. Chicken, broilers or fryers, meat and skin and giblets and neck, stewed (0.06g)

60. Pork, cured, ham, whole, separable lean and fat, unheated (0.06g)

61. Turkey, whole, meat and skin, cooked, roasted (0.06g)

62. Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised (0.07g)

63. Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw (0.07g)

64. Turkey, dark meat from whole, meat and skin, cooked, roasted (0.07g)

65. Turkey, whole, giblets, raw (0.07g)

66. Veal, loin, chop, separable lean only, cooked, grilled (0.07g)

67. Veal, loin, separable lean and fat, raw (0.07g)

68. Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw (0.08g)

69. Chicken, capons, meat and skin and giblets and neck, raw (0.08g)

70. Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted (0.08g)

71. Mutton, cooked, roasted (Navajo) (0.08g)

72. Veal, variety meats and by-products, heart, raw (0.08g)

73. Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw (0.09g)

74. Beef, New Zealand, imported, ribs prepared, cooked, fast roasted (0.09g)

75. Chicken, broiler, rotisserie, BBQ, breast meat and skin (0.09g)

76. Chicken, dark meat, thigh, meat and skin, enhanced, cooked, roasted (0.09g)

77. Chicken, roasting, meat and skin and giblets and neck, raw (0.09g)

78. Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw (0.09g)

79. Pork, cured, separable fat (from ham and arm picnic), unheated (0.09g)

80. Pork, fresh, variety meats and by-products, stomach, cooked, simmered (0.09g)

81. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof (0.1g)

82. Alcoholic beverage, distilled, whiskey, 86 proof (0.1g)

83. Babyfood, meat, chicken, strained (0.1g)

84. Beef, New Zealand, imported, inside, raw (0.1g)

85. Beverages, Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine (0.1g)

86. Beverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet (0.1g)

87. Beverages, SNAPPLE, tea, black and green, ready to drink, peach, diet (0.1g)

88. Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine (0.1g)

89. Chicken, heart, all classes, cooked, simmered (0.1g)

90. Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted (0.1g)

91. Mollusks, clam, mixed species, canned, liquid (0.1g)

92. Turkey, dark meat from whole, enhanced, meat only, raw (0.1g)

93. Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw (0.11g)

94. Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw (0.11g)

95. Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw (0.11g)

96. Chicken, broilers or fryers, drumstick, meat and skin, raw (0.11g)

97. Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning (0.11g)

98. Chicken, stewing, giblets, cooked, simmered (0.11g)

99. KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed (0.11g)

100. Sausage, pork, turkey, and beef, reduced sodium (0.11g)

Data source: USDA Nutrient Database, SR28

Foods Rich in Carbohydrate, by difference

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