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Medindia » Nutrition Facts » Nutrient Lookup » Low Folate, total Foods

Low Folate, total Foods

(based on levels per 100-gram serving)

Find Foods Lowest in Folate, total

(based on levels per 100-gram serving).

1. Alcoholic beverage, daiquiri, canned (1�g)

2. Alcoholic beverage, wine, cooking (1�g)

3. Alcoholic beverage, wine, light (1�g)

4. Alcoholic beverage, wine, table, all (1�g)

5. Alcoholic beverage, wine, table, red (1�g)

6. Alcoholic Beverage, wine, table, red, Merlot (1�g)

7. Alcoholic beverage, wine, table, white (1�g)

8. Alcoholic beverage, wine, table, white, Chardonnay (1�g)

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9. Alcoholic beverages, Wine, rose (1�g)

10. Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid (1�g)

11. Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid (1�g)

12. Apples, dehydrated (low moisture), sulfured, uncooked (1�g)

13. Apples, frozen, unsweetened, heated (1�g)

14. Apples, frozen, unsweetened, unheated (1�g)

15. Apples, raw, without skin, cooked, boiled (1�g)

16. Apples, raw, without skin, cooked, microwave (1�g)

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17. Applesauce, canned, sweetened, with salt (1�g)

18. Applesauce, canned, sweetened, without salt (includes USDA commodity) (1�g)

19. Apricot nectar, canned, with added ascorbic acid (1�g)

20. Apricot nectar, canned, without added ascorbic acid (1�g)

21. Babyfood, apple-banana juice (1�g)

22. Babyfood, apples, dices, toddler (1�g)

23. Babyfood, beverage, GERBER GRADUATE FRUIT SPLASHERS (1�g)

24. Babyfood, dessert, dutch apple, strained (1�g)

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25. Babyfood, dinner, apples and chicken, strained (1�g)

26. Babyfood, fruit, apple and raspberry, junior (1�g)

27. Babyfood, fruit, apple and raspberry, strained (1�g)

28. Babyfood, fruit, applesauce and apricots, junior (1�g)

29. Babyfood, fruit, plums with tapioca, without ascorbic acid, junior (1�g)

30. Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior (1�g)

31. Babyfood, juice treats, fruit medley, toddler (1�g)

32. Babyfood, juice, apple and grape (1�g)

33. Babyfood, juice, apple and peach (1�g)

34. Babyfood, juice, fruit punch, with calcium (1�g)

35. Babyfood, pears, dices, toddler (1�g)

36. Babyfood, prunes, without vitamin c, strained (1�g)

37. Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars (1�g)

38. Beef, variety meats and by-products, suet, raw (1�g)

39. Beef, variety meats and by-products, thymus, cooked, braised (1�g)

40. Beverages, almond milk, chocolate, ready-to-drink (1�g)

41. Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink (1�g)

42. Beverages, almond milk, unsweetened, shelf stable (1�g)

43. Beverages, Amber, hard cider (1�g)

44. Beverages, Chocolate Almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E (1�g)

45. Beverages, Cocoa mix, powder, prepared with water (1�g)

46. Beverages, coffee substitute, cereal grain beverage, prepared with water (1�g)

47. Beverages, coffee, brewed, espresso, restaurant-prepared (1�g)

48. Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated (1�g)

49. Beverages, coffee, instant, with whitener, reduced calorie (1�g)

50. Beverages, fruit juice drink, reduced sugar, with vitamin E added (1�g)

51. Beverages, Fruit punch drink, frozen concentrate, prepared with water (1�g)

52. Beverages, Fruit punch drink, with added nutrients, canned (1�g)

53. Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C (1�g)

54. Beverages, MINUTE MAID, Lemonada, Limeade (1�g)

55. Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C (1�g)

56. Beverages, tea, herb, brewed, chamomile (1�g)

57. Beverages, tea, herb, other than chamomile, brewed (1�g)

58. Beverages, tea, hibiscus, brewed (1�g)

59. Beverages, tea, instant, decaffeinated, lemon, sweetened (1�g)

60. Beverages, tea, instant, lemon, sweetened, powder (1�g)

61. Beverages, The COCA-COLA company, Minute Maid, Lemonade (1�g)

62. Beverages, Wine, non-alcoholic (1�g)

63. Butter, light, stick, with salt (1�g)

64. Butter, light, stick, without salt (1�g)

65. Candies, confectioner's coating, butterscotch (1�g)

66. Candies, fruit snacks, with high vitamin C (1�g)

67. Candies, fudge, vanilla, prepared-from-recipe (1�g)

68. Candies, HEATH BITES (1�g)

69. Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits (1�g)

70. Candies, marshmallows (1�g)

71. Cereals ready-to-eat, KASHI 7 Whole Grain Flakes (1�g)

72. Cereals ready-to-eat, KASHI ORGANIC PROMISE, RAISIN VINEYARD (1�g)

73. Cheese, mexican, queso anejo (1�g)

74. Chicken breast, fat-free, mesquite flavor, sliced (1�g)

75. Chicken breast, oven-roasted, fat-free, sliced (1�g)

76. Chicken, broilers or fryers, separable fat, raw (1�g)

77. Chicken, ground, raw (1�g)

78. Chocolate-flavored drink, whey and milk based (1�g)

79. Cocoa mix, with aspartame, powder, prepared with water (1�g)

80. Cranberries, raw (1�g)

81. Cranberry juice, unsweetened (1�g)

82. Cranberry sauce, canned, sweetened (1�g)

83. Cranberry-apricot juice drink, bottled (1�g)

84. Cranberry-grape juice drink, bottled (1�g)

85. Cream substitute, flavored, liquid (1�g)

86. Cream substitute, flavored, powdered (1�g)

87. Cream substitute, powdered, light (1�g)

88. Crustaceans, spiny lobster, mixed species, cooked, moist heat (1�g)

89. Crustaceans, spiny lobster, mixed species, raw (1�g)

90. Eggnog (1�g)

91. Elk, free range, ground, cooked patties (Shoshone Bannock) (1�g)

92. Elk, free range, roast, eye of round, cooked (Shoshone Bannock) (1�g)

93. Figs, dried, stewed (1�g)

94. Fish, burbot, cooked, dry heat (1�g)

95. Fish, burbot, raw (1�g)

96. Fish, halibut, greenland, cooked, dry heat (1�g)

97. Fish, halibut, Greenland, raw (1�g)

98. Fish, mackerel, Atlantic, raw (1�g)

99. Fish, mackerel, spanish, cooked, dry heat (1�g)

100. Fish, mackerel, spanish, raw (1�g)

Data source: USDA Nutrient Database, SR28

Foods Rich in Folate, total

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