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Medindia » Nutrition Facts » Nutrient Lookup » Low Vitamin E (alpha-tocopherol) Foods

Low Vitamin E (alpha-tocopherol) Foods

(based on levels per 100-gram serving)

Find Foods Lowest in Vitamin E (alpha-tocopherol)

(based on levels per 100-gram serving).

1. Apple juice, canned or bottled, unsweetened, with added ascorbic acid (0.01mg)

2. Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium (0.01mg)

3. Apple juice, canned or bottled, unsweetened, without added ascorbic acid (0.01mg)

4. Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid (0.01mg)

5. Babyfood, dessert, cherry vanilla pudding, junior (0.01mg)

6. Babyfood, dessert, cherry vanilla pudding, strained (0.01mg)

7. Babyfood, juice treats, fruit medley, toddler (0.01mg)

8. Babyfood, juice, fruit punch, with calcium (0.01mg)

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9. Barley, pearled, cooked (0.01mg)

10. Beans, navy, mature seeds, cooked, boiled, with salt (0.01mg)

11. Beans, navy, mature seeds, cooked, boiled, without salt (0.01mg)

12. Beverages, Apple juice drink, light, fortified with vitamin C (0.01mg)

13. Beverages, coffee, brewed, espresso, restaurant-prepared (0.01mg)

14. Beverages, coffee, ready to drink, milk based, sweetened (0.01mg)

15. Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened (0.01mg)

16. Beverages, Fruit punch drink, with added nutrients, canned (0.01mg)

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17. Bulgur, cooked (0.01mg)

18. Cake, angelfood, dry mix, prepared (0.01mg)

19. Cake, pound, commercially prepared, fat-free (0.01mg)

20. Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES (0.01mg)

21. Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt (0.01mg)

22. Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt (0.01mg)

23. Cheese, cottage, lowfat, 1% milkfat (0.01mg)

24. Cheese, cottage, lowfat, 1% milkfat, lactose reduced (0.01mg)

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25. Cheese, cottage, lowfat, 1% milkfat, no sodium added (0.01mg)

26. Cheese, cottage, lowfat, 1% milkfat, with vegetables (0.01mg)

27. Cheese, cottage, nonfat, uncreamed, dry, large or small curd (0.01mg)

28. Chocolate-flavored drink, whey and milk based (0.01mg)

29. Coffee, brewed, prepared with tap water (0.01mg)

30. Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium (0.01mg)

31. Fruit syrup (0.01mg)

32. Gravy, instant beef, dry (0.01mg)

33. Guanabana nectar, canned (0.01mg)

34. Horseradish, prepared (0.01mg)

35. Juice, apple and grape blend, with added ascorbic acid (0.01mg)

36. Juice, apple, grape and pear blend, with added ascorbic acid and calcium (0.01mg)

37. Lemonade, frozen concentrate, white, prepared with water (0.01mg)

38. Lemonade, powder, prepared with water (0.01mg)

39. Lotus root, cooked, boiled, drained, without salt (0.01mg)

40. McDONALD'S, Hot Caramel Sundae (0.01mg)

41. McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette (0.01mg)

42. Milk, dry, nonfat, instant, with added vitamin A and vitamin D (0.01mg)

43. Milk, dry, nonfat, instant, without added vitamin A and vitamin D (0.01mg)

44. Milk, fluid, 1% fat, without added vitamin A and vitamin D (0.01mg)

45. Milk, fluid, nonfat, calcium fortified (fat free or skim) (0.01mg)

46. Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D (0.01mg)

47. Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) (0.01mg)

48. Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) (0.01mg)

49. Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) (0.01mg)

50. Miso (0.01mg)

51. Mushroom, white, exposed to ultraviolet light, raw (0.01mg)

52. Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw (0.01mg)

53. Mushrooms, brown, italian, or crimini, raw (0.01mg)

54. Mushrooms, canned, drained solids (0.01mg)

55. Mushrooms, enoki, raw (0.01mg)

56. Mushrooms, maitake, raw (0.01mg)

57. Mushrooms, white, cooked, boiled, drained, with salt (0.01mg)

58. Mushrooms, white, cooked, boiled, drained, without salt (0.01mg)

59. Mushrooms, white, raw (0.01mg)

60. Natto (0.01mg)

61. Onions, frozen, chopped, cooked, boiled, drained, with salt (0.01mg)

62. Onions, frozen, chopped, cooked, boiled, drained, without salt (0.01mg)

63. Onions, frozen, whole, cooked, boiled, drained, with salt (0.01mg)

64. Onions, frozen, whole, cooked, boiled, drained, without salt (0.01mg)

65. Passion-fruit juice, purple, raw (0.01mg)

66. Passion-fruit juice, yellow, raw (0.01mg)

67. Pineapple and grapefruit juice drink, canned (0.01mg)

68. Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water (0.01mg)

69. Pineapple, canned, heavy syrup pack, solids and liquids (0.01mg)

70. Pineapple, canned, juice pack, solids and liquids (0.01mg)

71. Pineapple, canned, light syrup pack, solids and liquids (0.01mg)

72. Pineapple, canned, water pack, solids and liquids (0.01mg)

73. Potatoes, boiled, cooked in skin, flesh, without salt (0.01mg)

74. Potatoes, boiled, cooked without skin, flesh, with salt (0.01mg)

75. Potatoes, boiled, cooked without skin, flesh, without salt (0.01mg)

76. Potatoes, flesh and skin, raw (0.01mg)

77. Potatoes, frozen, whole, unprepared (0.01mg)

78. Potatoes, hash brown, home-prepared (0.01mg)

79. Potatoes, red, flesh and skin, raw (0.01mg)

80. Potatoes, russet, flesh and skin, raw (0.01mg)

81. Potatoes, white, flesh and skin, raw (0.01mg)

82. Puddings, chocolate, dry mix, regular (0.01mg)

83. Puddings, tapioca, ready-to-eat, fat free (0.01mg)

84. Radishes, oriental, dried (0.01mg)

85. Rice, white, long-grain, parboiled, enriched, cooked (0.01mg)

86. Rice, white, long-grain, parboiled, unenriched, cooked (0.01mg)

87. Rice, white, long-grain, precooked or instant, enriched, prepared (0.01mg)

88. Sauce, ready-to-serve, pepper, TABASCO (0.01mg)

89. Sauce, sweet and sour, ready-to-serve (0.01mg)

90. Sherbet, orange (0.01mg)

91. Soup, beef broth bouillon and consomme, canned, condensed (0.01mg)

92. Soup, beef broth or bouillon, powder, prepared with water (0.01mg)

93. Soup, beef broth, cubed, prepared with water (0.01mg)

94. Soup, chicken broth or bouillon, dry, prepared with water (0.01mg)

95. Soup, chicken broth, canned, condensed (0.01mg)

96. Soup, chicken broth, less/reduced sodium, ready to serve (0.01mg)

97. Soup, onion, dry, mix, prepared with water (0.01mg)

98. Soup, stock, beef, home-prepared (0.01mg)

99. Soymilk, chocolate, unfortified (0.01mg)

100. Syrup, NESTLE, chocolate (0.01mg)

Data source: USDA Nutrient Database, SR28

Foods Rich in Vitamin E (alpha-tocopherol)

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