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Adeline Dorcas's Profile
M.Sc, M.Phil (Food Service Management & Dietetics)
Adeline Dorcas is an alumni of Women's Christian College, Chennai. She is passionate about teaching and writing. She loves spending time with family and friends.
Written / Edited / Medically Reviewed
Amazing 7 Ways to Deal with Exam Stress
Exams are often nightmares for most students. Are you suffering from exam stress? Don't worry, just relax and check out these exam tips to get rid of the unwanted exam fear and boost your confidence level to score good mark.
Hookah Smoke Can Affect Your Heart Health: Here's How
Hookah smoke contains more toxic chemicals than cigarettes, which can be harmful to the heart. Therefore, tobacco smoking with a water pipe or hookah can affect your heart rate, blood pressure and significantly increase the risk of cardiovascular diseases.
New Smartphone App Can Help Monitor Blood Pressure Remotely
New smartphone app helps people with high blood pressure (hypertension) and diabetes to monitor their blood pressure remotely. The app also gives suitable health tips and access to health coaches to improve blood pressure control.
C-Peptide Test Helps Diagnose and Treat Diabetes Accurately
C-peptide test can help in the correct diagnosis and treatment of diabetes. This simple and cheap test can differentiate between Type-1 and Type-2 diabetes, as well as other genetic forms of diabetes.
Surprising 8 Health Benefits of Green Smoothies
Green smoothies packed with health-promoting nutrients, antioxidants and phytochemicals are the best companions for a wholesome breakfast. Therefore, adding dark green leafy vegetables, fruits and vegetables to your smoothie can offer surprising benefits to your health.
