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Adeline Dorcas's Profile
M.Sc, M.Phil (Food Service Management & Dietetics)
Adeline Dorcas is an alumni of Women's Christian College, Chennai. She is passionate about teaching and writing. She loves spending time with family and friends.
Written / Edited / Medically Reviewed
Happy Thanksgiving: Smart Tips to Eat Healthy on This Thanksgiving
Thanksgiving day is almost here, a day to celebrate and enjoy the feast with family and friends. On this season of eating, most people stuff their tummy's with turkey, mashed potatoes, cranberry sauce, nuts, and pumpkin pie. Here are a few smart tips to eat healthy on this holiday season.
World Diabetes Day
World Diabetes Day is observed annually on 14th November every year by the International Diabetes Federation (IDF) to raise awareness on diabetes and help diabetics to control their blood sugar levels. The theme for 2018 and 2019 is ‘The Family and Diabetes.’
Cottonseed Oil Can Lower Your Cholesterol Levels
Is Cottonseed oil healthy? Adding cottonseed oil to your diet can help lower your cholesterol levels, reveals a new study.
Fermented Dairy Products Can Prevent Heart Attack
Fermented dairy products such as cheese, yogurt, quark, kefir, and sour milk can protect you from heart disease. So, include more fermented dairy products.
Just 2 Hot Baths a Week Can Help Treat Depression
Taking a hot bath twice a week for just 30 minutes can significantly improve your symptoms of depression, reveals a new study.
