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Adeline Dorcas's Profile
M.Sc, M.Phil (Food Service Management & Dietetics)
Adeline Dorcas is an alumni of Women's Christian College, Chennai. She is passionate about teaching and writing. She loves spending time with family and friends.
Written / Edited / Medically Reviewed
Simple Tips to Help Families Handle and Navigate the Digital World
Digital devices and touchscreens like iPad and smartphones have invaded and occupied our lives which forces parents and caregivers to take an extra mile to make their children live healthy in this digital world. Here are a few tips that can help families handle and navigate the digital world.
International Tea Day: Just a Cup of Tea Can Make Indians Happy
International Tea Day is observed on 15th December every year since 2005 in countries that produce tea. Tea day mainly aims at drawing the attention of the world and government on the problems of tea production and the impact of the global tea trade on workers of the tea plantations, small growers and consumers.
Diabetics Can Eat These 4 Dried Fruits
Can people with diabetes eat dry fruits? Eating four dried fruits such as dates, apricots, raisins, and sultanas can be good for diabetics, as they contain a lower glycemic index (GI) than white bread.
Happy Thanksgiving: Smart Tips to Eat Healthy on This Thanksgiving
Thanksgiving day is almost here, a day to celebrate and enjoy the feast with family and friends. On this season of eating, most people stuff their tummy's with turkey, mashed potatoes, cranberry sauce, nuts, and pumpkin pie. Here are a few smart tips to eat healthy on this holiday season.
World Diabetes Day
World Diabetes Day is observed annually on 14th November every year by the International Diabetes Federation (IDF) to raise awareness on diabetes and help diabetics to control their blood sugar levels. The theme for 2018 and 2019 is ‘The Family and Diabetes.’
