Adeline Dorcas's Profile
M.Sc, M.Phil (Food Service Management & Dietetics)

Adeline Dorcas is an alumni of Women's Christian College, Chennai. She is passionate about teaching and writing. She loves spending time with family and friends.
Written / Edited / Medically Reviewed

Air Pollution May Affect Your Kidneys
Exposure to polluted air which contains harmful toxins can affect your kidneys. Air pollution may increase the risk of developing chronic kidney disease (CKD).

Poor Sleep May Up Obesity Risk
Poor sleep or working night shifts may increase the risk of obesity and diabetes. Lack of adequate sleep can make you gain weight, look fat, tired and weak.

Cool Indoor Temperatures May Increase Your Blood Pressure
Living in a lower indoor temperature or cool environment may increase the risk of high blood pressure (hypertension). So, make your home a bit warmer by turning up the thermostat during the winter months to control your blood pressure.

Maple Leaf Extract May Prevent Wrinkles
Do you want to protect your skin from wrinkles, dark spots and aging? Maple leaf extract that acts as a natural, plant-based Botox in skin care products may help prevent wrinkles.

Healthy Diet Can Protect Your Cells from Aging
Healthy diet can protect your cells, promote healthy cellular aging and reduce the risk of developing chronic diseases such as diabetes and heart disease.