Iswarya's Profile
M. Phil

Iswarya holds an M. Phil degree in Food and Nutrition from the most prestigious Women's Christian College, Chennai. She is passionate about teaching and has worked as an assistant professor at TBAK college, Rameshwaram, Tamil Nadu. She loves to travel, listen to music and enjoys reading books.
Written / Edited / Medically Reviewed

World Digestive Health Day
World Digestive Health Day is observed annually on 29th May around the world with the primary aim to raise awareness on prevention, diagnosis, management, and treatment of digestive disorders or diseases. The theme for this year 2019 is 'Early Diagnosis and Treatment of GI Cancer.'

Stay Safe and Well from the Summer Heat
Summer Health Tips: While summer months are fun and exciting, it can also lead to a few seasonal health concerns like dehydration, sunburn, heat stroke, etc. So, stay safe and well this summer by taking necessary precautions to avoid heat-related illness.

Healthy Plant-based Diet can Protect Your Kidney Health
Adhering to a diet based on nutrient-rich plants could lower a person’s risk of developing chronic kidney disease (CKD) and slow the decline of kidney function.

World Malaria Day: ‘Zero Malaria Starts With Me'
World Malaria Day is observed every year on 25th April around the world with the primary aim to highlight the global efforts taken to control malaria and to celebrate gains made over the period. The theme for this year 2019 is ‘Zero Malaria Starts With Me.’

Top Eight Foods to Eat to Induce Labor Naturally
Past your due date? Want a hack to jump-start labor? Here is a quick guide for all expectant mothers; especially in using healthy foods that can help induce labor naturally.