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Iswarya's Profile
M. Phil
Iswarya holds an M. Phil degree in Food and Nutrition from the most prestigious Women's Christian College, Chennai. She is passionate about teaching and has worked as an assistant professor at TBAK college, Rameshwaram, Tamil Nadu. She loves to travel, listen to music and enjoys reading books.
Written / Edited / Medically Reviewed
Brief Happiness Exercises Can Boost Mood in People Recovering from Substance Addiction
Positive psychology exercises have significant benefit in increasing mood for those recovering from drug addiction, finds a new study.
Best Nighttime Skincare Routine for You
Do you follow a skincare routine at night? Well, if your answer is no, you should soon develop a stable routine, as nighttime skincare hydrates and rejuvenates your skin. So, here are a few skin care tips to be followed at night for healthy and glowing skin.
Drawing is Beneficial Than Writing for Memory Retention
Drawing can enhance memory in older adults than those who write notes, finds a new study.
World COPD Day - ‘Never Too Early, Never Too Late’
World COPD Day is observed annually on every third Wednesday of November by the Global Initiative for Chronic Obstructive Lung Disease (GOLD) to raise awareness about the chronic obstructive pulmonary disease (COPD) and improve COPD care throughout the world.
Can Obesity Impact Kidney Transplant Outcomes?
New study sheds light on the possible impact of obesity on health outcomes in kidney transplant recipients.
