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Mita Majumdar's Profile
M.Sc.
Mita has written and edited articles on lifestyle, wellness, diet and nutrition, as well as complementary and alternative medicine for Medindia.
Written / Edited / Medically Reviewed
Calcium Rich Foods
Calcium rich foods are essential for the growth of bones and teeth. Up your calcium intake from the list of calcium-rich foods. Excellent sources of calcium include dairy products, nuts, seafood.
Health Benefits of Flavonoids
Ever wondered what causes chocolate to prevent skin wrinkles? The answer is – flavonoids. Here’s host of other flavonoid health benefits.
Diet and Nutrition for Healthy Weight Loss
Correct diet and a planned exercise regime is the mantra of healthy and sustainable weight loss.
Losing Fat Aesthetically: Inch Loss and Body Toning
Body therapies give the body a better shape and toned look and not just random fat loss. They are like passive exercise. The fat sitting deep within is mobilized and utilized from problem areas.
Superfood Pomegranate for Beauty and Wellness
Pomegranate is a naturally occurring mystical and miraculous superfood with multiple therapeutic properties. Since centuries, pomegranate has been revered as a sacred symbol of prosperity, fertility, youthfulness and a life giving fruit.
