Mita Majumdar's Profile

M.Sc.

Mita has written and edited articles on lifestyle, wellness, diet and nutrition, as well as complementary and alternative medicine for Medindia.

Written / Edited / Medically Reviewed

Radish - A Bountiful of Nutrition

Radish - A Bountiful of Nutrition

Radish is a winner all the way. It is one of the cheapest and the healthiest foods nature offers us since it contains large amount of vitamin C, calcium and carotenoids.

Diet Articles
Brown Fat to Fight Flab

Brown Fat to Fight Flab

Around 50 grams of white fat stores 300 kilocalories. In contrast the same amount of brown fat burns 300 kilocalories a day. Such is the magic of this good fat.

Lifestyle Articles
Top Ten Herbs to Promote Beauty

Top Ten Herbs to Promote Beauty

Herbs to make you beautiful were used even before Charaka compiled the Samhita - the oldest text in Ayurveda. Learn about the ten herbs which can make you beautiful.

Lifestyle Articles
Health Benefits of Omega 3 Fatty Acids

Health Benefits of Omega 3 Fatty Acids

Our body derives omega 3 fatty acids from the food we eat. Here’s a list of foods rich in omega 3s and how they help in the various body functions and protect our health.

Diet Articles
Top Foods to Lower Triglycerides

Top Foods to Lower Triglycerides

High triglyceride levels may lead to heart disease. Keep your triglyceride levels in check with these foods.

Diet Articles