Mita Majumdar's Profile
M.Sc.
Mita has written and edited articles on lifestyle, wellness, diet and nutrition, as well as complementary and alternative medicine for Medindia.
Written / Edited / Medically Reviewed

Radish - A Bountiful of Nutrition
Radish is a winner all the way. It is one of the cheapest and the healthiest foods nature offers us since it contains large amount of vitamin C, calcium and carotenoids.

Brown Fat to Fight Flab
Around 50 grams of white fat stores 300 kilocalories. In contrast the same amount of brown fat burns 300 kilocalories a day. Such is the magic of this good fat.

Top Ten Herbs to Promote Beauty
Herbs to make you beautiful were used even before Charaka compiled the Samhita - the oldest text in Ayurveda. Learn about the ten herbs which can make you beautiful.

Health Benefits of Omega 3 Fatty Acids
Our body derives omega 3 fatty acids from the food we eat. Here’s a list of foods rich in omega 3s and how they help in the various body functions and protect our health.

Top Foods to Lower Triglycerides
High triglyceride levels may lead to heart disease. Keep your triglyceride levels in check with these foods.