Sushma Rao's Profile
M.A (Communication & Journalism)
Sushma's passion for writing has taken her far and wide, to places in the advertising and IT industries, where she has contributed towards Content and Digital Marketing. Her other interests are baking, dancing and traveling.
Written / Edited / Medically Reviewed
Anti-Obesity Day 2016: Obesity a Public Health Threat
The prevalence of obesity and being overweight is on the rise. Anti-obesity day aims to raise awareness to combat obesity and reduce the risk of diseases.
Ice Cream Indulgence for Breakfast can Make You Smarter
People who have ice cream immediately after waking up are likely to have improved mental alertness and are better at processing information.
Walk 12 Minutes Daily to Boost Your Mood
Walking for 12 minutes, equivalent to walking to the supermarket, can increase positivity and create a better mood, say psychologists at Iowa State University.
Teenage Obesity Permanently Affects Bone Health
Teenage obesity is found to result in permanent damages to bone health, affecting bone mass and porosity.
Low Sodium Diet may Help Protect Heart Health of Kidney Disease Patients
In patients with chronic kidney disease, a low-sodium diet may be beneficial to prevent the decline in kidney function and improve heart health.