Sushma Rao's Profile

M.A (Communication & Journalism)

Sushma Rao

Sushma's passion for writing has taken her far and wide, to places in the advertising and IT industries, where she has contributed towards Content and Digital Marketing. Her other interests are baking, dancing and traveling.

Written / Edited / Medically Reviewed

Anti-Obesity Day 2016: Obesity a Public Health Threat

Anti-Obesity Day 2016: Obesity a Public Health Threat

The prevalence of obesity and being overweight is on the rise. Anti-obesity day aims to raise awareness to combat obesity and reduce the risk of diseases.

Health In Focus
Ice Cream Indulgence for Breakfast can Make You Smarter

Ice Cream Indulgence for Breakfast can Make You Smarter

People who have ice cream immediately after waking up are likely to have improved mental alertness and are better at processing information.

Health In Focus
Walk 12 Minutes Daily to Boost Your Mood

Walk 12 Minutes Daily to Boost Your Mood

Walking for 12 minutes, equivalent to walking to the supermarket, can increase positivity and create a better mood, say psychologists at Iowa State University.

Health In Focus
Teenage Obesity Permanently Affects Bone Health

Teenage Obesity Permanently Affects Bone Health

Teenage obesity is found to result in permanent damages to bone health, affecting bone mass and porosity.

Health In Focus
Low Sodium Diet may Help Protect Heart Health of Kidney Disease Patients

Low Sodium Diet may Help Protect Heart Health of Kidney Disease Patients

In patients with chronic kidney disease, a low-sodium diet may be beneficial to prevent the decline in kidney function and improve heart health.

Health In Focus