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Medindia » Nutrition Facts » Nutrient Lookup » Dihydrophylloquinone Rich Foods

Dihydrophylloquinone Rich Foods

(based on levels per 100-gram serving)

Find Foods Highest in Dihydrophylloquinone

(based on levels per 100-gram serving).

1. Shortening, vegetable, household, composite (164.9�g)

2. Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils (103.8�g)

3. Margarine-like, margarine-butter blend, soybean oil and butter (72.3�g)

4. Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil (70�g)

5. Cream substitute, powdered (68.2�g)

6. Crackers, cheese, sandwich-type with cheese filling (64.3�g)

7. Pie Crust, Cookie-type, Chocolate, Ready Crust (64.1�g)

8. KFC, Popcorn Chicken (62.3�g)

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9. Pie crust, deep dish, frozen, baked, made with enriched flour (61.4�g)

10. BURGER KING, french fries (58.4�g)

11. TACO BELL, Nachos (56.4�g)

12. Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D (53.6�g)

13. Margarine, regular, 80% fat, composite, tub, with salt (53.6�g)

14. Pie crust, deep dish, frozen, unbaked, made with enriched flour (51.7�g)

15. McDONALD'S, french fries (48.6�g)

16. Snacks, tortilla chips, unsalted, white corn (43.7�g)

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17. Snacks, tortilla chips, plain, white corn, salted (43.7�g)

18. Fast foods, potato, french fried in vegetable oil (42.8�g)

19. Crackers, standard snack-type, sandwich, with peanut butter filling (42.8�g)

20. Waffles, plain, frozen, ready -to-heat, toasted (35.5�g)

21. Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) (34.4�g)

22. Pie crust, standard-type, frozen, ready-to-bake, enriched, baked (34.1�g)

23. Crackers, cheese, sandwich-type with peanut butter filling (33�g)

24. BURGER KING, Chicken Strips (32.5�g)

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25. Pie crust, standard-type, frozen, ready-to-bake, enriched (30.9�g)

26. Potato puffs, frozen, oven-heated (29.1�g)

27. Pastry, Pastelitos de Guava (guava pastries) (29.1�g)

28. Fast foods, biscuit, with sausage (28.9�g)

29. KFC, Crispy Chicken Strips (28.5�g)

30. Fast foods, french toast sticks (27.7�g)

31. BURGER KING, french toast sticks (27.7�g)

32. Margarine-like, vegetable oil spread, 60% fat, tub, with salt (26.7�g)

33. Margarine-like, vegetable oil spread, 60% fat, stick, with salt (26.7�g)

34. Margarine Spread, approximately 48% fat, tub (26.7�g)

35. Waffle, plain, frozen, ready-to-heat, microwave (23�g)

36. Fast foods, miniature cinnamon rolls (22.8�g)

37. Fast foods, biscuit, with egg, cheese, and bacon (21.7�g)

38. WENDY'S, french fries (21.5�g)

39. TACO BELL, Nachos Supreme (21.1�g)

40. Crackers, cream, GAMESA SABROSAS (21�g)

41. Waffle, buttermilk, frozen, ready-to-heat, microwaved (20.8�g)

42. Waffles, plain, frozen, ready-to-heat (19.6�g)

43. Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated (19.6�g)

44. Candies, TOOTSIE ROLL, chocolate-flavor roll (18.7�g)

45. Waffles, buttermilk, frozen, ready-to-heat (17.9�g)

46. Fast Foods, biscuit, with egg and sausage (17.8�g)

47. WENDY'S, Chicken Nuggets (17.1�g)

48. Snacks, corn-based, extruded, chips, plain (16.8�g)

49. USDA Commodity, Bakery, Flour Mix (16.3�g)

50. Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased (15.9�g)

51. Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated (15.5�g)

52. Chicken breast tenders, breaded, uncooked (15.3�g)

53. Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated (15.1�g)

54. Crackers, saltines, low salt (includes oyster, soda, soup) (14.6�g)

55. Snacks, granola bars, soft, uncoated, chocolate chip (14.5�g)

56. Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased (14.4�g)

57. Potatoes, french fried, all types, salt not added in processing, frozen, as purchased (12.8�g)

58. Potatoes, french fried, all types, salt added in processing, frozen, unprepared (12.8�g)

59. Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery (12.8�g)

60. Margarine-like spread, BENECOL Light Spread (12.3�g)

61. BURGER KING, CROISSAN'WICH with Sausage and Cheese (11.6�g)

62. PAPA JOHN'S 14" Cheese Pizza, Thin Crust (11.4�g)

63. Restaurant, Latino, bunuelos (fried yeast bread) (11.1�g)

64. Fast foods, chicken, breaded and fried, boneless pieces, plain (10.5�g)

65. Bread, pan dulce, sweet yeast bread (10.4�g)

66. Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated (10.1�g)

67. TACO BELL, Taco Salad (10�g)

68. Snacks, GENERAL MILLS, CHEX MIX, traditional flavor (9.5�g)

69. BURGER KING, Premium Fish Sandwich (9.1�g)

70. Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt (9�g)

71. Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D (9�g)

72. BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese (8.8�g)

73. Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery (8.7�g)

74. Snacks, popcorn, microwave, 94% fat free (8.5�g)

75. Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased (8�g)

76. BURGER KING, CROISSAN'WICH with Egg and Cheese (8�g)

77. BURGER KING, Original Chicken Sandwich (7.7�g)

78. Mushrooms, portabella, grilled (7�g)

79. Mushrooms, portabella, exposed to ultraviolet light, grilled (7�g)

80. TACO BELL, Original Taco with beef, cheese and lettuce (6.6�g)

81. Fast foods, taco with beef, cheese and lettuce, hard shell (6.6�g)

82. CRACKER BARREL, macaroni n' cheese plate, from kid's menu (6.4�g)

83. Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix (5.9�g)

84. Restaurant, Latino, empanadas, beef, prepared (5.7�g)

85. Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched (5.3�g)

86. Snacks, corn-based, extruded, puffs or twists, cheese-flavor (5.3�g)

87. Snacks, pretzels, hard, plain, salted (5.2�g)

88. TACO BELL, Bean Burrito (5.1�g)

89. Chicken pot pie, frozen entree, prepared (5.1�g)

90. TACO BELL, Soft Taco with beef, cheese and lettuce (4.8�g)

91. Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) (4.8�g)

92. Crackers, standard snack-type, regular (4.5�g)

93. TACO BELL, Soft Taco with chicken, cheese and lettuce (4.4�g)

94. TACO BELL, BURRITO SUPREME with steak (4.4�g)

95. WENDY'S, Homestyle Chicken Fillet Sandwich (4.3�g)

96. TACO BELL, Soft Taco with steak (4.2�g)

97. DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust (4.1�g)

98. Cinnamon buns, frosted (includes honey buns) (4.1�g)

99. TACO BELL, BURRITO SUPREME with beef (4�g)

100. Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) (4�g)

Data source: USDA Nutrient Database, SR28

Foods Low in Dihydrophylloquinone

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