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Medindia » Nutrition Facts » Nutrient Lookup » Low Dihydrophylloquinone Foods

Low Dihydrophylloquinone Foods

(based on levels per 100-gram serving)

Find Foods Lowest in Dihydrophylloquinone (per 100 gram Serving)

1. APPLEBEE'S, french fries (0.1µg)

2. Candies, M&M MARS Pretzel Chocolate Candies (0.1µg)

3. Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands) (0.1µg)

4. Crustaceans, shrimp, mixed species, cooked, breaded and fried (0.1µg)

5. DENNY'S, onion rings (0.1µg)

6. Egg, whole, cooked, fried (0.1µg)

7. Egg, whole, cooked, omelet (0.1µg)

8. Egg, whole, cooked, poached (0.1µg)

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9. Egg, whole, cooked, scrambled (0.1µg)

10. Egg, whole, raw, fresh (0.1µg)

11. Egg, yolk, raw, fresh (0.1µg)

12. PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust (0.1µg)

13. Rolls, hamburger or hot dog, wheat/cracked wheat (0.1µg)

14. Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor (0.1µg)

15. Tortillas, ready-to-bake or -fry, flour, refrigerated (0.1µg)

16. Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded (0.1µg)

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17. APPLEBEE'S, chicken tenders, from kids' menu (0.2µg)

18. Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) (0.2µg)

19. Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted (0.2µg)

20. Cereals ready-to-eat, RALSTON CRISP RICE (0.2µg)

21. English muffins, plain, enriched, with ca prop (includes sourdough) (0.2µg)

22. Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise (0.2µg)

23. Fast foods, cheeseburger; single, regular patty, with condiments (0.2µg)

24. Fast foods, english muffin, with egg, cheese, and sausage (0.2µg)

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25. Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise (0.2µg)

26. Fast foods, hamburger; single, regular patty; with condiments (0.2µg)

27. ON THE BORDER, Mexican rice (0.2µg)

28. Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted (0.2µg)

29. Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted (0.2µg)

30. Restaurant, family style, chicken fingers, from kid's menu (0.2µg)

31. BURGER KING, DOUBLE WHOPPER, with cheese (0.3µg)

32. Fast foods, bagel, with egg, sausage patty, cheese, and condiments (0.3µg)

33. Margarine-like, vegetable oil spread, fat-free, tub (0.3µg)

34. OLIVE GARDEN, lasagna classico (0.3µg)

35. Restaurant, Italian, lasagna with meat (0.3µg)

36. T.G.I. FRIDAY'S, chicken fingers, from kids' menu (0.3µg)

37. BURGER KING, WHOPPER, no cheese (0.4µg)

38. Candies, KIT KAT Wafer Bar (0.4µg)

39. Lasagna with meat & sauce, frozen entree (0.4µg)

40. Lasagna with meat sauce, frozen, prepared (0.4µg)

41. Restaurant, Latino, chicken and rice, entree, prepared (0.4µg)

42. Bread, kneel down (Navajo) (0.5µg)

43. Cookies, sugar wafers with creme filling, regular (0.5µg)

44. Crackers, wheat, reduced fat (0.5µg)

45. Crackers, whole-wheat (0.5µg)

46. English muffins, raisin-cinnamon (includes apple-cinnamon) (0.5µg)

47. Mushrooms, enoki, raw (0.5µg)

48. Pasta, cooked, enriched, with added salt (0.5µg)

49. Pasta, cooked, enriched, without added salt (0.5µg)

50. Pasta, cooked, unenriched, with added salt (0.5µg)

51. Pasta, cooked, unenriched, without added salt (0.5µg)

52. Peanut butter, chunk style, with salt (0.5µg)

53. Peanut butter, chunk style, without salt (0.5µg)

54. Snacks, tortilla chips, nacho cheese (0.5µg)

55. Bread, whole-wheat, commercially prepared (0.6µg)

56. Cornmeal, white (Navajo) (0.6µg)

57. Fast foods, bagel, with breakfast steak, egg, cheese, and condiments (0.6µg)

58. Bread, wheat (0.7µg)

59. BURGER KING, Cheeseburger (0.7µg)

60. English muffins, raisin-cinnamon, toasted (includes apple-cinnamon) (0.7µg)

61. Mushrooms, white, stir-fried (0.7µg)

62. PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust (0.7µg)

63. Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) (0.7µg)

64. Frybread, made with lard (Navajo) (0.8µg)

65. Plantains, yellow, fried, Latino restaurant (0.8µg)

66. Restaurant, Mexican, spanish rice (0.8µg)

67. Spaghetti, with meatballs in tomato sauce, canned (0.8µg)

68. WENDY'S, Ultimate Chicken Grill Sandwich (0.8µg)

69. CRACKER BARREL, grilled sirloin steak (0.9µg)

70. Muffins, blueberry, commercially prepared (Includes mini-muffins) (0.9µg)

71. Veggie burgers or soyburgers, unprepared (0.9µg)

72. Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched (1µg)

73. Mushroom, white, exposed to ultraviolet light, raw (1µg)

74. Mushrooms, white, raw (1µg)

75. Bread crumbs, dry, grated, plain (1.1µg)

76. Corn dogs, frozen, prepared (1.2µg)

77. Whale, beluga, meat, dried (Alaska Native) (1.3µg)

78. Lean Pockets, Meatballs & Mozzarella (1.5µg)

79. NABISCO, NABISCO RITZ Crackers (1.5µg)

80. Seal, bearded (Oogruk), meat, partially dried (Alaska Native) (1.6µg)

81. Corned beef and potatoes in tortilla (Apache) (1.8µg)

82. Fast foods, burrito, with beans and beef (1.8µg)

83. Mushrooms, portabella, exposed to ultraviolet light, raw (1.8µg)

84. Mushrooms, portabella, raw (1.8µg)

85. Burrito, beef and bean, frozen (1.9µg)

86. Snacks, tortilla chips, ranch-flavor (2.1µg)

87. LEAN POCKETS, Ham N Cheddar (2.2µg)

88. Burrito, beef and bean, microwaved (2.4µg)

89. Spices, ginger, ground (2.4µg)

90. DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked (2.8µg)

91. Pizza, cheese topping, thin crust, frozen, cooked (2.8µg)

92. Restaurant, Latino, tamale, corn (2.8µg)

93. DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust (3.2µg)

94. Beef Pot Pie, frozen entree, prepared (3.3µg)

95. Cookies, vanilla wafers, higher fat (3.4µg)

96. DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked (3.5µg)

97. Pancakes plain, frozen, ready-to-heat (includes buttermilk) (3.5µg)

98. Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked (3.8µg)

99. Chicken tenders, breaded, frozen, prepared (3.8µg)

100. TACO BELL, BURRITO SUPREME with chicken (3.8µg)

Data source: USDA Nutrient Database, SR28

Foods Rich in Dihydrophylloquinone

Consult Dietitians & Nutritionists Online

Dr. Avantina Sharma Bhandari

BSc, MSc, PhD
20 years experience

Dr. Sunita Malhotra

DDPHN, MSc
30 years experience
Pro Health Diet Clinic, Sector 37-C

Dr. Rajan Handa

DEHM,BEMS,MDEH, NDDY, MDAM, Ph.D. Honorary, DNHE, Doctorate of Natural Medicine / DNMA, Executive Therapist
26 years experience

Dr. Namita Tulapurkar

BAMS
21 years experience

View All Dietitians & Nutritionists

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