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Medindia » Nutrition Facts » Nutrient Lookup » Low Fatty acids, total trans Foods

Low Fatty acids, total trans Foods

(based on levels per 100-gram serving)

Find Foods Lowest in Fatty acids, total trans (per 100 gram Serving)

1. Babyfood, cereal, brown rice, dry, instant (0.001g)

2. Beverages, OCEAN SPRAY, Cran Cherry (0.001g)

3. Beverages, OCEAN SPRAY, Cran Grape (0.001g)

4. Beverages, OCEAN SPRAY, Cran Lemonade (0.001g)

5. Beverages, OCEAN SPRAY, Cran Pomegranate (0.001g)

6. Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink (0.001g)

7. Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled (0.001g)

8. Beverages, OCEAN SPRAY, Diet Cran Cherry (0.001g)

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9. Beverages, OCEAN SPRAY, Diet Cranberry Juice (0.001g)

10. Beverages, OCEAN SPRAY, Light Cranberry (0.001g)

11. Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape (0.001g)

12. Beverages, OCEAN SPRAY, White Cranberry Peach (0.001g)

13. Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink (0.001g)

14. Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins (0.001g)

15. Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water (0.001g)

16. Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt (0.001g)

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17. Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt (0.001g)

18. Fish, cod, Pacific, cooked (not previously frozen) (0.001g)

19. Fish, cod, Pacific, raw (not previously frozen) (0.001g)

20. Fish, pollock, Alaska, cooked (not previously frozen) (0.001g)

21. Fish, pollock, Alaska, raw (not previously frozen) (0.001g)

22. Peppers, hot pickled, canned (0.001g)

23. Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil (0.001g)

24. Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated (0.001g)

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25. Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted (0.001g)

26. Rice, brown, long-grain, raw (0.001g)

27. Rice, brown, parboiled, dry, UNCLE BEN'S (0.001g)

28. Sauce, barbecue, BULL'S-EYE, original (0.001g)

29. Snack, BALANCE, original bar (0.001g)

30. Snack, Mixed Berry Bar (0.001g)

31. Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors (0.001g)

32. Sorghum flour, refined, unenriched (0.001g)

33. Soup, chunky chicken noodle, canned, ready-to-serve (0.001g)

34. Soup, egg drop, Chinese restaurant (0.001g)

35. Soup, wonton, Chinese restaurant (0.001g)

36. Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS (0.001g)

37. Yogurt, Greek, strawberry, nonfat (0.001g)

38. Babyfood, cereal, oatmeal, dry fortified (0.002g)

39. Babyfood, pretzels (0.002g)

40. Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry (0.002g)

41. Cereals, oats, instant, fortified, maple and brown sugar, dry (0.002g)

42. Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry (0.002g)

43. Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry (0.002g)

44. Crustaceans, shrimp, cooked (not previously frozen) (0.002g)

45. Fish, tuna, light, canned in water, drained solids (0.002g)

46. Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana (0.002g)

47. Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD (0.002g)

48. Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY (0.002g)

49. Grapefruit juice, white, canned or bottled, unsweetened (0.002g)

50. Millet flour (0.002g)

51. Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged (0.002g)

52. Pasta, gluten-free, brown rice flour, cooked, TINKYADA (0.002g)

53. Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (0.002g)

54. Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry (0.002g)

55. Pasta, whole-wheat, dry (0.002g)

56. Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil (0.002g)

57. Rice crackers (0.002g)

58. Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C (0.002g)

59. Sauce, OLD EL PASO, enchilada, red, mild, ready to serve (0.002g)

60. Sauce, peanut, made from coconut, water, sugar, peanuts (0.002g)

61. Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors (0.002g)

62. Wheat, KAMUT khorasan, cooked (0.002g)

63. Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES (0.003g)

64. Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) (0.003g)

65. Cereals, oats, instant, fortified, with cinnamon and spice, dry (0.003g)

66. Cranberries, dried, sweetened (0.003g)

67. Frozen novelties, No Sugar Added, FUDGSICLE pops (0.003g)

68. Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS (0.003g)

69. Fruit juice smoothie, NAKED JUICE, strawberry banana (0.003g)

70. Refried beans, canned, vegetarian (0.003g)

71. Salad dressing, honey mustard dressing, reduced calorie (0.003g)

72. Sauce, enchilada, red, mild, ready to serve (0.003g)

73. Soup, beef broth, less/reduced sodium, ready to serve (0.003g)

74. Soup, chicken noodle, canned, prepared with equal volume water (0.003g)

75. Soup, chicken noodle, low sodium, canned, prepared with equal volume water (0.003g)

76. Soup, SWANSON, beef broth, lower sodium (0.003g)

77. Babyfood, teething biscuits (0.004g)

78. Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS (0.004g)

79. Crustaceans, shrimp, raw (not previously frozen) (0.004g)

80. Fish, haddock, raw (0.004g)

81. Pasta, gluten-free, corn and rice flour, cooked (0.004g)

82. Snacks, pretzels, hard, plain, salted (0.004g)

83. Sorghum flour, whole-grain (0.004g)

84. Yogurt, Greek, vanilla, nonfat (0.004g)

85. Bread, french or vienna (includes sourdough) (0.005g)

86. Fish, cod, Pacific, raw (may have been previously frozen) (0.005g)

87. Fish, haddock, cooked, dry heat (0.005g)

88. McDONALD'S, Barbeque Sauce (0.005g)

89. Mollusks, scallop, mixed species, raw (0.005g)

90. Restaurant, Chinese, vegetable chow mein, without meat or noodles (0.005g)

91. Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors (0.005g)

92. Snacks, granola bars, soft, almond, confectioners coating (0.005g)

93. Sorghum grain (0.005g)

94. Wheat, KAMUT khorasan, uncooked (0.005g)

95. Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry (0.006g)

96. Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced, raw (0.006g)

97. Fish, cod, Pacific, cooked, dry heat (may have been previously frozen) (0.006g)

98. Pasta with tomato sauce, no meat, canned (0.006g)

99. Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST (0.006g)

100. Piki bread, made from blue cornmeal (Hopi) (0.006g)

Data source: USDA Nutrient Database, SR28

Foods Rich in Fatty acids, total trans

Consult Dietitians & Nutritionists Online

Dr. Sunita Malhotra

DDPHN, MSc
30 years experience
Pro Health Diet Clinic, Sector 37-C

Dr. Avantina Sharma Bhandari

BSc, MSc, PhD
20 years experience

Dr. Rajan Handa

DEHM,BEMS,MDEH, NDDY, MDAM, Ph.D. Honorary, DNHE, Doctorate of Natural Medicine / DNMA, Executive Therapist
26 years experience

Dr. Namita Tulapurkar

BAMS
21 years experience

View All Dietitians & Nutritionists

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