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Medindia » Nutrition Facts » Nutrient Lookup » Low Fluoride, F Foods

Low Fluoride, F Foods

(based on levels per 100-gram serving)

Find Foods Lowest in Fluoride, F

(based on levels per 100-gram serving).

1. Babyfood, crackers, vegetable (0.1�g)

2. Candies, HERSHEYS, PAYDAY Bar (0.1�g)

3. Candies, Tamarind (0.1�g)

4. Puddings, rice, ready-to-eat (0.1�g)

5. Snack, BALANCE, original bar (0.1�g)

6. Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C (0.1�g)

7. Snacks, granola bar, chewy, reduced sugar, all flavors (0.1�g)

8. Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors (0.1�g)

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9. Snacks, pita chips, salted (0.1�g)

10. Snacks, Pretzels, gluten- free made with cornstarch and potato flour (0.1�g)

11. Zwieback (0.1�g)

12. Eggnog (0.2�g)

13. Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX (0.2�g)

14. Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors (0.2�g)

15. Snacks, NUTRI-GRAIN FRUIT AND NUT BAR (0.2�g)

16. Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw (0.3�g)

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17. Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors (0.3�g)

18. Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors (0.3�g)

19. Snacks, granola bites, mixed flavors (0.3�g)

20. Mayonnaise, made with tofu (0.4�g)

21. Potato pancakes (0.4�g)

22. SCHIFF,TIGER'S MILK BAR (0.4�g)

23. Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors (0.4�g)

24. Babyfood, corn and sweet potatoes, strained (0.5�g)

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25. Candies, fruit snacks, with high vitamin C (0.5�g)

26. Cream substitute, flavored, powdered (0.6�g)

27. Babyfood, vegetables, squash, strained (0.7�g)

28. Snacks, granola bar, QUAKER, DIPPS, all flavors (0.7�g)

29. Baby food, fortified cereal bar, fruit filling (0.8�g)

30. Egg, whole, cooked, scrambled (0.8�g)

31. Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified (1�g)

32. Babyfood, fruit, apple and blueberry, junior (1�g)

33. Babyfood, fruit, applesauce, strained (1�g)

34. Babyfood, fruit, pears and pineapple, junior (1�g)

35. Babyfood, fruit, pears, strained (1�g)

36. Babyfood, vegetables, carrots, strained (1�g)

37. Babyfood, vegetables, squash, junior (1�g)

38. Babyfood, vegetables, sweet potatoes strained (1�g)

39. Cabbage, common, cooked, boiled, drained, with salt (1�g)

40. Cabbage, cooked, boiled, drained, without salt (1�g)

41. Cabbage, raw (1�g)

42. Cauliflower, cooked, boiled, drained, with salt (1�g)

43. Cauliflower, raw (1�g)

44. Coffeecake, cinnamon with crumb topping, dry mix, prepared (1�g)

45. Grapefruit, raw, pink and red and white, all areas (1�g)

46. Melons, cantaloupe, raw (1�g)

47. Babyfood, cereal, mixed, with applesauce and bananas, strained (1.1�g)

48. Egg, whole, cooked, poached (1.1�g)

49. Egg, whole, raw, fresh (1.1�g)

50. Jams, preserves, marmalades, sweetened with fruit juice (1.1�g)

51. Onions, raw (1.1�g)

52. Egg, whole, cooked, fried (1.2�g)

53. Babyfood, fruit, pears and pineapple, strained (1.3�g)

54. Babyfood, meat, veal, strained (1.3�g)

55. Cucumber, peeled, raw (1.3�g)

56. Cucumber, with peel, raw (1.3�g)

57. Bockwurst, pork, veal, raw (1.4�g)

58. Babyfood, banana with mixed berries, strained (1.5�g)

59. Mustard, prepared, yellow (1.5�g)

60. Watermelon, raw (1.5�g)

61. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE (1.7�g)

62. Cranberry sauce, canned, sweetened (1.9�g)

63. Babyfood, dessert, dutch apple, junior (2�g)

64. Babyfood, dinner, spaghetti and tomato and meat, junior (2�g)

65. Babyfood, prunes, without vitamin c, strained (2�g)

66. Beverages, Propel Zero, fruit-flavored, non-carbonated (2�g)

67. Cherries, sweet, raw (2�g)

68. Peppers, sweet, green, raw (2�g)

69. Plums, raw (2�g)

70. Salt, table (2�g)

71. Babyfood, meat, beef, junior (2.1�g)

72. Babyfood, teething biscuits (2.1�g)

73. Candies, M&M MARS Pretzel Chocolate Candies (2.1�g)

74. Snack, Pretzel, hard chocolate coated (2.1�g)

75. Bananas, raw (2.2�g)

76. Beans, kidney, red, mature seeds, raw (2.2�g)

77. Beans, navy, mature seeds, cooked, boiled, without salt (2.2�g)

78. Beans, pinto, mature seeds, cooked, boiled, without salt (2.2�g)

79. Lima beans, large, mature seeds, cooked, boiled, without salt (2.2�g)

80. Pears, raw (2.2�g)

81. Tomatoes, red, ripe, raw, year round average (2.3�g)

82. Babyfood, fruit, applesauce, junior (2.4�g)

83. Babyfood, fruit, banana and strawberry, junior (2.4�g)

84. Snacks, granola bars, soft, almond, confectioners coating (2.5�g)

85. Milk, fluid, 1% fat, without added vitamin A and vitamin D (2.6�g)

86. Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D (2.6�g)

87. Butter, salted (2.8�g)

88. Butter, whipped, with salt (2.8�g)

89. Butter, without salt (2.8�g)

90. Puddings, chocolate, dry mix, regular, prepared with 2% milk (2.9�g)

91. Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt (3�g)

92. Cream, fluid, half and half (3�g)

93. Cream, fluid, heavy whipping (3�g)

94. Cream, fluid, light (coffee cream or table cream) (3�g)

95. Cream, fluid, light whipping (3�g)

96. Cream, half and half, fat free (3�g)

97. Cream, whipped, cream topping, pressurized (3�g)

98. Egg custards, dry mix, prepared with 2% milk (3.1�g)

99. Milk, chocolate beverage, hot cocoa, homemade (3.1�g)

100. Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) (3.1�g)

Data source: USDA Nutrient Database, SR28

Foods Rich in Fluoride, F

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