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Medindia » Nutrition Facts » Nutrient Lookup » Vitamin B-12, added Rich Foods

Vitamin B-12, added Rich Foods

(based on levels per 100-gram serving)

Find Foods Highest in Vitamin B-12, added

(based on levels per 100-gram serving).

1. Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes (21�g)

2. Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 (20�g)

3. Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS (20�g)

4. Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL (20�g)

5. Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K (19.4�g)

6. Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original (18.8�g)

7. Cereals ready-to-eat, KASHI HEART TO HEART, Honey Toasted Oat (18�g)

8. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors (12.04�g)

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9. Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal (12�g)

10. Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins (12�g)

11. Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran (11.3�g)

12. Cereals ready-to-eat, GENERAL MILLS, WHEATIES (11.1�g)

13. Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX (10.89�g)

14. Cereals ready-to-eat, KASHI, HEART TO HEART, Oat Flakes & Blueberry Clusters (10.89�g)

15. Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins (10�g)

16. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted (9.67�g)

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17. Beverages, KELLOGG'S SPECIAL K20 protein powder (8.3�g)

18. Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES (8.1�g)

19. Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan (8.08�g)

20. Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, (8.08�g)

21. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut (7.9�g)

22. Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS (7.5�g)

23. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush (7.4�g)

24. Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES (7.23�g)

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25. Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond (7�g)

26. Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K, Cinnamon Pecan (7�g)

27. Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Blueberry (7�g)

28. Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES (6.9�g)

29. Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolatey Delight (6.8�g)

30. Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Red Berries (6.8�g)

31. Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS (6.8�g)

32. Cereals ready-to-eat, GENERAL MILLS, CHEERIOS (6.77�g)

33. Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS (6.67�g)

34. Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH (6.65�g)

35. Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt (6.6�g)

36. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE (6.4�g)

37. Cereals ready-to-eat, GENERAL MILLS, Honey KIX (6.4�g)

38. Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX (6.19�g)

39. Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP (5.8�g)

40. Cereals ready-to-eat, GENERAL MILLS, KIX (5.7�g)

41. Formulated bar, POWER BAR, chocolate (5.6�g)

42. Cereals ready-to-eat, POST, GOLDEN CRISP (5.6�g)

43. Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY SMACKS (5.6�g)

44. Cereals ready-to-eat, GENERAL MILLS, Oat Cluster CHEERIOS Crunch (5.6�g)

45. Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS (5.6�g)

46. Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS (5.6�g)

47. Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER (5.6�g)

48. Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA (5.6�g)

49. Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS (5.6�g)

50. Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Chocolate (5.6�g)

51. Cereals ready-to-eat, GENERAL MILLS, Berry Burst CHEERIOS, Triple Berry (5.6�g)

52. Cereals ready-to-eat, GENERAL MILLS, Rice CHEX (5.59�g)

53. Cereals ready-to-eat, POST, FRUITY PEBBLES (5.56�g)

54. Cereals ready-to-eat, RALSTON CRISP RICE (5.45�g)

55. Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal (5.4�g)

56. Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS (5.4�g)

57. Cereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS (5.4�g)

58. Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Banana Nut (5.4�g)

59. Cereals ready-to-eat, RALSTON TASTEEOS (5.36�g)

60. Cereals ready-to-eat, frosted oat cereal with marshmallows (5.29�g)

61. Cereals ready-to-eat, chocolate-flavored frosted puffed corn (5.29�g)

62. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches (5.2�g)

63. Cereals ready-to-eat, POST, GRAPE-NUTS Flakes (5.2�g)

64. Cereals ready-to-eat, POST, COCOA PEBBLES (5.2�g)

65. Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS (5.2�g)

66. Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS (5.2�g)

67. Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS (5.19�g)

68. Cereals ready-to-eat, GENERAL MILLS, Multi-Grain CHEERIOS (5.19�g)

69. Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES (5.17�g)

70. Chicken, meatless, breaded, fried (5.11�g)

71. Cereals ready-to-eat, QUAKER, KING VITAMAN (5�g)

72. Cereals ready-to-eat, Post, Waffle Crisp (5�g)

73. Cereals ready-to-eat, POST, ALPHA-BITS (5�g)

74. Cereals ready-to-eat, POST Bran Flakes (5�g)

75. Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS (5�g)

76. Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH (5�g)

77. Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS (5�g)

78. Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS (5�g)

79. Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal (5�g)

80. Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH (5�g)

81. Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal (5�g)

82. Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal (5�g)

83. Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES (5�g)

84. Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES (5�g)

85. Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS (5�g)

86. Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes (5�g)

87. Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal (5�g)

88. Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS, 25% Reduced Sugar (5�g)

89. Cereals ready-to-eat, GENERAL MILLS, Cinnamon CHEX (5�g)

90. Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst, strawberry (5�g)

91. Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS (5�g)

92. Babyfood, cereal, mixed, dry fortified (5�g)

93. Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes (4.84�g)

94. Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS (4.84�g)

95. Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES (4.8�g)

96. Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS (4.8�g)

97. Cereals ready-to-eat, GENERAL MILLS, Corn CHEX (4.8�g)

98. Cereals ready-to-eat, POST, Honeycomb Cereal (4.7�g)

99. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds (4.7�g)

100. Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES (4.69�g)

Data source: USDA Nutrient Database, SR28

Foods Low in Vitamin B-12, added

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