Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C

Explore the nutrition facts of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 rolls (28 grams) serving of this product provides 104.44 calories, 0.98 grams of total fat, 23.9 grams of carbohydrates, and 0.0 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
2rolls (28 g)

Amount Per Serving

Calories 104

Calories from Fat 9

% Daily Value*

Total Fat 1g

2 %

Saturated Fat 0g

2 %

Trans Fat ~

Cholesterol ~

Sodium 89mg

4 %

Total Carbohydrate 24g

8 %

Dietary Fiber ~

Sugar 11g

Protein 0g

0 %

Vitamin A

Vitamin C

56%

Calcium

Iron

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 104	Fat 0.98g	Carbs 23.9 g	Protein 0.0 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	104	437.0	5%
From Carbs	95.42	399.2
From Fat	8.82	36.9
From Protein	0.11	0.5

Percent breakdown of 104 total Calories (kcal)
Protein	0%	(0.0 g x 4.0 Kcal/g = 0.1 kcal)
Fat	8%	(0.98 g x 9.00 Kcal/g = 8.8 kcal)
Carbohydrate	91%	(23.86 g x 4.0 Kcal/g = 95.42 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	~
Carotene, beta	~
Choline	~
Cryptoxanthin, beta	~
Folate, DFE	~
Folate, food	~
Folate, total	~
Folic acid	~
Lutein + zeaxanthin	~
Lycopene	~
Niacin	~
Pantothenic acid	~
Retinol	~
Riboflavin	~
Thiamin	~
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	~
Vitamin B12	~
Vitamin B6	~
Vitamin C	33.6 mg	56 %
Vitamin D	~
Vitamin E	~
Vitamin K	~

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	0.03 g	0 %
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Arginine	~
Alanine	~
Aspartic acid	~
Cystine	~
Glutamic acid	~
Glycine	~
Hydroxyproline	~
Proline	~
Serine	~
Tyrosine	~
Methionine	~
Phenylalanine	~

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	0.98 g	2 %
Saturated fatty acids	0.28 g	1 %
Butanoic	~
Hexanoic	~
Octanoic	0 g
Decanoic	0 g
Dodecanoic	0 g
Tridecanoic	~
Tetradecanoic	0.01 g
Pentadecanoic	0 g
Hexadecanoic	0.17 g
Heptadecanoic	0 g
Octadecanoic	0.09 g
Eicosanoic	0 g
Docosanoic	0 g
tetracosanoic	~
Monounsaturated fatty acids	0.48 g
Tetradecenoic	0 g
Pentadecenoic	~
Hexadecenoic	0 g
Heptadecenoic	0 g
Octadecenoic	0.48 g
Eicosenoic	0 g
Docosenoic	~
Polyunsaturated fatty acids	0.03 g
Octadecadienoic	0.02 g
Octadecatrienoic	0 g
Eicosadienoic	~
Eicosatrienoic	0 g
Eicosatetraenoic	0 g
Eicosapentaenoic (EPA)	~
Docosapentaenoic (DPA)	~
Docosahexaenoic (DHA)	~

~ Data not available

Fat Breakdown

Saturated Fat 0.28 g

Monounsaturated Fat 0.48 g

Polyunsaturated Fat 0.03 g

Total Fat 0.79 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	~
Copper, Cu	~
Fluoride, F	~
Iron, Fe	~
Magnesium, Mg	~
Manganese, Mn	~
Phosphorus, P	~
Potassium, K	~
Selenium, Se	0.9 mcg	1 %
Sodium, Na	88.76 mg	4 %
Zinc, Zn	~

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	23.86 g	8 %
Fiber	~
Sugars	10.84 g
Fructose	~
Galactose	~
Glucose (dextrose)	~
Lactose	~
Maltose	~
Sucrose	~

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	~
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	104.44 g
Alcohol	~
Water	2.86 g
Ash	0.28 g
Caffeine	~
Theobromine	~

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult a Dietitian

Dr. Pratiksha Prashant

Masters in Dietitics, Masters in Health Science, International Health coach, International diabetic educator, Certification in Vedic nutrition, Bachelors in Dental Surgery

7 years experience

Dr. Pratikshas Nutrition World, Colaba, Mumbai