Soup, clam chowder, new england, canned, prepared with equal volume water

Explore the nutrition facts of Soup, clam chowder, new england, canned, prepared with equal volume water, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 serving 1 cup (248 grams) serving of this product provides 86.8 calories, 2.50 grams of total fat, 12.5 grams of carbohydrates, and 3.8 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Soup, clam chowder, new england, canned, prepared with equal volume water offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
1serving 1 cup (248 g)

Amount Per Serving

Calories 87

Calories from Fat 23

% Daily Value*

Total Fat 3g

4 %

Saturated Fat 1g

6 %

Trans Fat 0g

Cholesterol 7mg

2 %

Sodium 630mg

26 %

Total Carbohydrate 13g

4 %

Dietary Fiber 0.74g

3 %

Sugar 1g

Protein 4g

8 %

Vitamin A

Vitamin C

Calcium

Iron

17%

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 87	Fat 2.50g	Carbs 12.5 g	Protein 3.8 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	87	363.2	4%
From Carbs	50.10	209.6
From Fat	22.54	94.3
From Protein	15.38	64.3

Percent breakdown of 87 total Calories (kcal)
Protein	18%	(3.8 g x 4.0 Kcal/g = 15.4 kcal)
Fat	26%	(2.50 g x 9.00 Kcal/g = 22.5 kcal)
Carbohydrate	58%	(12.52 g x 4.0 Kcal/g = 50.1 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	0 mcg
Carotene, beta	0 mcg
Choline	8.43 mg
Cryptoxanthin, beta	0 mcg
Folate, DFE	17.36 mcg	4 %
Folate, food	17.36 mcg	4 %
Folate, total	17.36 mcg	4 %
Folic acid	0 mcg
Lutein + zeaxanthin	4.96 mcg
Lycopene	0 mcg
Niacin	1.88 mg	9 %
Pantothenic acid	0.28 mg	3 %
Retinol	20 mcg
Riboflavin	0.2 mg	12 %
Thiamin	0.15 mg	10 %
Tocopherol, beta	0 mg
Tocopherol, delta	0 mg
Tocopherol, gamma	0 mg
Vitamin A	71.92 IU	1 %
Vitamin B12	11.48 mcg	191 %
Vitamin B6	0.13 mg	6 %
Vitamin C	4.96 mg	8 %
Vitamin D	0 IU	0 %
Vitamin E	0.5 mg	2 %
Vitamin K	0.99 mcg	1 %

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	3.84 g	8 %
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Arginine	~
Alanine	~
Aspartic acid	~
Cystine	~
Glutamic acid	~
Glycine	~
Hydroxyproline	~
Proline	~
Serine	~
Tyrosine	~
Methionine	~
Phenylalanine	~

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	2.5 g	4 %
Saturated fatty acids	1.16 g	6 %
Butanoic	0 g
Hexanoic	0 g
Octanoic	0 g
Decanoic	0 g
Dodecanoic	0 g
Tridecanoic	~
Tetradecanoic	0.01 g
Pentadecanoic	0 g
Hexadecanoic	0.93 g
Heptadecanoic	0 g
Octadecanoic	0.17 g
Eicosanoic	0.03 g
Docosanoic	0 g
tetracosanoic	~
Monounsaturated fatty acids	0 g
Tetradecenoic	~
Pentadecenoic	~
Hexadecenoic	0 g
Heptadecenoic	~
Octadecenoic	0 g
Eicosenoic	0 g
Docosenoic	0 g
Polyunsaturated fatty acids	1.16 g
Octadecadienoic	1.09 g
Octadecatrienoic	0.03 g
Eicosadienoic	~
Eicosatrienoic	~
Eicosatetraenoic	0.01 g
Eicosapentaenoic (EPA)	0.01 g
Docosapentaenoic (DPA)	0.01 g
Docosahexaenoic (DHA)	0.01 g

~ Data not available

Fat Breakdown

Saturated Fat 1.16 g

Monounsaturated Fat 0 g

Polyunsaturated Fat 1.16 g

Trans Fat 0.01 g

Total Fat 2.34 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	22.32 mg	2 %
Copper, Cu	0.3 mg	15 %
Fluoride, F	90.27 mg
Iron, Fe	3.03 mg	17 %
Magnesium, Mg	17.36 mg	4 %
Manganese, Mn	0.2 mg	10 %
Phosphorus, P	314.96 mg	31 %
Potassium, K	267.84 mg	8 %
Selenium, Se	7.69 mcg	11 %
Sodium, Na	629.92 mg	26 %
Zinc, Zn	0.45 mg	3 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	12.52 g	4 %
Fiber	0.74 g	3 %
Sugars	0.47 g
Fructose	~
Galactose	~
Glucose (dextrose)	~
Lactose	~
Maltose	~
Sucrose	~

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	7.44 mg	2 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	367.04 g
Alcohol	0 g
Water	225.41 g
Ash	3.72 g
Caffeine	0 g
Theobromine	0 g

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.