Recipes for Pitta

Juices Note: - These are preferred for Break fast. These porridge like Preparations should not be very thinly prepared as for Vata. It should be thick in consistency, preferably sweetened, with milk & flavored with cardamom and lavanga. Melted ghee is also added to it. If salt is required, a pinch of rock salt should be added. Seasoning is done with ghee.
Soups

• Vegetable Soup
• Gaz Pacho Soup
• Pink Soup
• Bitter Gourd Soup
• Munaka Leaves Soup
• Mudga Yusha
• Navanga Yusha

Vegetable preparations

• Beetroot
• Cabbage
• Bitter Gourd
• Cucumber
• Lady’s Finger
• Radish
• Turnip
• Plantain
• Elephant Yam
• Drum Stick
• Pumpkin
• Brinjal (Tender)
• Plantain Flower