Sushma Rao's Profile

M.A (Communication & Journalism)

Sushma Rao

Sushma's passion for writing has taken her far and wide, to places in the advertising and IT industries, where she has contributed towards Content and Digital Marketing. Her other interests are baking, dancing and traveling.

Written / Edited / Medically Reviewed

Top 7 Benefits of Aquatic Therapy

Top 7 Benefits of Aquatic Therapy

Aquatic therapy, is a specialized therapy in a heated pool with waist or neck deep water. It can rehabilitate patients with chronic illness or injuries.

Lifestyle Articles
Workplace Bullying

Workplace Bullying

Workplace bullying is physical, verbal or psychological abuse at work. It is a deliberate and disrespectful behavior by an employer, manager or group of people.

Lifestyle Articles
Christmas Carols and Calories - Sing aloud But Keep your Heart Healthy

Christmas Carols and Calories - Sing aloud But Keep your Heart Healthy

Healthy alternatives to traditional Christmas festive foods can curb extra calorie and keep your heart healthy. Enjoy healthy recipes in smaller portions.

Diet Articles
Top 10 Diet Mistakes to Avoid this Diwali

Top 10 Diet Mistakes to Avoid this Diwali

Let not the festival of lights, blight your eating habits, making you binge on fried and sweet foods. Drink lots of water, have regular meals and fruits.

Diet Articles
Top 15 Foods to Strengthen your Child's Immunity during Monsoon

Top 15 Foods to Strengthen your Child's Immunity during Monsoon

child’s immunity, foods to increase immunity, immune boosters, monsoon season

Diet Articles