Sushma Rao's Profile
M.A (Communication & Journalism)
Sushma's passion for writing has taken her far and wide, to places in the advertising and IT industries, where she has contributed towards Content and Digital Marketing. Her other interests are baking, dancing and traveling.
Written / Edited / Medically Reviewed
Top 7 Benefits of Aquatic Therapy
Aquatic therapy, is a specialized therapy in a heated pool with waist or neck deep water. It can rehabilitate patients with chronic illness or injuries.
Workplace Bullying
Workplace bullying is physical, verbal or psychological abuse at work. It is a deliberate and disrespectful behavior by an employer, manager or group of people.
Christmas Carols and Calories - Sing aloud But Keep your Heart Healthy
Healthy alternatives to traditional Christmas festive foods can curb extra calorie and keep your heart healthy. Enjoy healthy recipes in smaller portions.
Top 10 Diet Mistakes to Avoid this Diwali
Let not the festival of lights, blight your eating habits, making you binge on fried and sweet foods. Drink lots of water, have regular meals and fruits.
Top 15 Foods to Strengthen your Child's Immunity during Monsoon
child’s immunity, foods to increase immunity, immune boosters, monsoon season