Sushma Rao's Profile
M.A (Communication & Journalism)
Sushma's passion for writing has taken her far and wide, to places in the advertising and IT industries, where she has contributed towards Content and Digital Marketing. Her other interests are baking, dancing and traveling.
Written / Edited / Medically Reviewed
Top 10 Significant Health Benefits of Ajwain
Ajwain, caraway, bishop''s weed or carom seeds is an aromatic spice, used to flavor food and as a preservative, an essential oil with many health benefits.
Top 12 Health Benefits of Jujube Fruit
Jujube fruit- An excellent agent with numerous health-promoting benefits.
Health Benefits of Salmon
Salmon is rich in proteins and fatty acids. Find out more about its health benefits, cooking techniques and delicious recipes.
Health Benefits of Ambarella
Ambarella fruit, also known as the June plum is rich in vital nutrients and antioxidants. It has several therapeutic benefits, especially for respiratory diseases.
How to Zumba Dance Your Way to Good Health
Zumba dance workout is a combination of Latin music and International music. Learn to Zumba, to make your immune system healthy and fight diseases.