Sushma Rao's Profile
M.A (Communication & Journalism)
Sushma's passion for writing has taken her far and wide, to places in the advertising and IT industries, where she has contributed towards Content and Digital Marketing. Her other interests are baking, dancing and traveling.
Written / Edited / Medically Reviewed
Top 10 Diet Mistakes to Avoid this Diwali
Let not the festival of lights, blight your eating habits, making you binge on fried and sweet foods. Drink lots of water, have regular meals and fruits.
Top 15 Foods to Strengthen your Child's Immunity during Monsoon
child’s immunity, foods to increase immunity, immune boosters, monsoon season
Top 10 Health Benefits of Sunflower Oil
Sunflower oil is non-volatile with an excellent nutritive profile. It is effective in reducing cholesterol, boosting energy, treating asthma and skin aging.
Ten Amazing Benefits of Quitting Sugar
Sugars, can tempt your taste buds, however they can be harmful to health in many ways. Check out some of interesting benefits of quitting sugar.
Third Party Administrators for Health Insurance
TPA is an IRDA approved healthcare service provider. TPA processes claims for policy holders on behalf of an Insurance Company.