Sushma Rao's Profile

M.A (Communication & Journalism)

Sushma Rao

Sushma's passion for writing has taken her far and wide, to places in the advertising and IT industries, where she has contributed towards Content and Digital Marketing. Her other interests are baking, dancing and traveling.

Written / Edited / Medically Reviewed

Top 10 Diet Mistakes to Avoid this Diwali

Top 10 Diet Mistakes to Avoid this Diwali

Let not the festival of lights, blight your eating habits, making you binge on fried and sweet foods. Drink lots of water, have regular meals and fruits.

Diet Articles
Top 15 Foods to Strengthen your Child's Immunity during Monsoon

Top 15 Foods to Strengthen your Child's Immunity during Monsoon

child’s immunity, foods to increase immunity, immune boosters, monsoon season

Diet Articles
Top 10 Health Benefits of Sunflower Oil

Top 10 Health Benefits of Sunflower Oil

Sunflower oil is non-volatile with an excellent nutritive profile. It is effective in reducing cholesterol, boosting energy, treating asthma and skin aging.

Diet Articles
Ten Amazing Benefits of Quitting Sugar

Ten Amazing Benefits of Quitting Sugar

Sugars, can tempt your taste buds, however they can be harmful to health in many ways. Check out some of interesting benefits of quitting sugar.

Diet Articles
Third Party Administrators for Health Insurance

Third Party Administrators for Health Insurance

TPA is an IRDA approved healthcare service provider. TPA processes claims for policy holders on behalf of an Insurance Company.

Health Insurance