Vishruta Suresh Biyani's Profile
M.A
![Vishruta Suresh Biyani Vishruta Suresh Biyani](https://www.medindia.net/images/content-team-medindia/vishruta.jpg)
Holding a masters in Sociology from Mumbai University, Vishruta went on to pursue a Diploma in Health (Nutrition and Dietetics). She has worked as a dietitian and nutritionist preparing diet plans for patients, conducting nutrition seminars and counseling members on weight management and medical view more..
Written / Edited / Medically Reviewed
![Food Addiction](https://www.medindia.net/images/patientinfo/120x100/addicted-to-food.jpg)
Food Addiction
Food addiction is the compulsive need to eat junk food that has a lot of carbohydrates, sugar, flour and other fatty substances. This can occur even when you are not hungry.
![Top 7 Health Benefits of Watermelon](https://www.medindia.net/images/patientinfo/120x100/health-benefits-of-watermelon.jpg)
Top 7 Health Benefits of Watermelon
Watermelon, the much loved summer fruit doesn’t just beat the heat, but also beats heart diseases, cancer and kidney problems.
![Health Benefits of Kale](https://www.medindia.net/images/patientinfo/120x100/health-benefits-of-kale.jpg)
Health Benefits of Kale
Kale is the super green food that is bursting with nutrients. It helps promote good bone and eye health, combat cancer and keep sugar levels in check.
![Diet for Menopause - Foods to Eat and Avoid](https://www.medindia.net/images/patientinfo/120x100/menopause-diet.jpg)
Diet for Menopause - Foods to Eat and Avoid
Foods rich in protein, fiber, calcium, omega-3 fatty acids, and phytoestrogens should be included in the menopause diet to manage symptoms like hot flashes.
![Anti-Quick Fix Weight Loss](https://www.medindia.net/images/patientinfo/120x100/anti-quick-fix-weight-loss.jpg)
Anti-Quick Fix Weight Loss
Trying to lose weight? Weight loss is not a race or a competition against time but a lifestyle modification. Try out some simple tips for losing weight in smart way.