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Vishruta Suresh Biyani's Profile
M.A
Holding a masters in Sociology from Mumbai University, Vishruta went on to pursue a Diploma in Health (Nutrition and Dietetics). She has worked as a dietitian and nutritionist preparing diet plans for patients, conducting nutrition seminars and counseling members on weight management and medical view more..
Written / Edited / Medically Reviewed
Top 10 Health Benefits of Cloves
Clove doesn’t just enhance the flavor of food, but, keeps your health in check by keeping diabetes, cancer, stress, dental, skin and digestive problems at bay.
Top 7 Health Benefits of Tofu
Tofu is a superfood you must incorporate in your diet to lower your risk of cardiovascular problems, diabetes, cancer and for glowing skin.
Protect your Health with the Bulletproof Diet
The high-fat, moderate protein and low-carb Bulletproof Diet aims to lay the foundation of vibrant health, high energy levels and optimum brain functioning.
Top 7 Health Benefits of Basil
Basil leaves have been widely used in Ayurveda due to its healing properties. It helps treat cardiovascular diseases, relieve stress, and promote overall well-being.
Health Benefits of Sugarcane Juice and Coconut Water
Sugarcane juice and coconut water; nature’s wonder drinks; are gaining popularity courtesy the many health benefits they offer. Learn more about why these natural drinks must be a part of your daily diet.
