Sneha Sadhwani Sewlani's Profile
P.G

Sneha is a Clinical Nutritionist and Certified Diabetes educator. She strongly believes that healthy diet and lifestyle modifications are the best ways to prevent and treat diseases. Her hobbies are reading, baking and listening to music.
Written / Edited / Medically Reviewed

Health Benefits of Bell Peppers
Bell peppers contain a variety of nutrients and health-promoting compounds that help fight oxidative stress and infection, thereby promoting overall health.

Top 10 Benefits of Steaming Your Face
Steam has been a vital part of beauty treatments for centuries. Read the article to know how to enhance your beauty with facial steaming. Plus, learn how to easily steam your face at home.

Top Foods To Improve Fertility
A balanced diet has various benefits and one of them is healthy reproductive system. Learn about the foods and lifestyle habits that can boost your fertility.

Top 10 Health Benefits of Black Rice
Black rice is packed with royal history and health benefits. Even though it was forbidden earlier, it is now accessible to all. Find out why it''s a top choice for health.

Blood Donation: Foods to Eat Before and After Donating Blood
Donating blood is a life-saving act. Consider increasing your iron intake before and after you donate blood. Read the article to know what kind of foods and liquids you need to consume and avoid before and after donating blood.