Sneha Sadhwani Sewlani's Profile

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Sneha Sadhwani Sewlani

Sneha is a Clinical Nutritionist and Certified Diabetes educator. She strongly believes that healthy diet and lifestyle modifications are the best ways to prevent and treat diseases. Her hobbies are reading, baking and listening to music.

Written / Edited / Medically Reviewed

Top 6 Cooling Spices For Summer

Top 6 Cooling Spices For Summer

Spices not only boost the flavor of your food, but also help cool you off during the hot summer days. Read the article to know how you can beat the heat with these 6 easily available spices.

Diet Articles
Diet and Colorectal Cancer

Diet and Colorectal Cancer

What you eat plays a crucial role in the risk of developing colorectal cancer. Find out how food and dietary habits are linked to colorectal cancer.

Diet Articles
Top 14 Health Benefits of Matcha Tea

Top 14 Health Benefits of Matcha Tea

Matcha tea is power-packed with healthful plant chemicals and antioxidants that provide astonishing health benefits. Read this article to know 14 proven advantages of matcha tea plus learn how to prepare this Japanese tea.

Diet Articles
Health Benefits of Acorns

Health Benefits of Acorns

Learn about acorns, their nutrient composition and health advantages they provide. Know about different ways to eat acorns and how to reduce their bitter taste.

Diet Articles
Health Benefits of Bell Peppers

Health Benefits of Bell Peppers

Bell peppers contain a variety of nutrients and health-promoting compounds that help fight oxidative stress and infection, thereby promoting overall health.

Diet Articles