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Sneha Sadhwani Sewlani's Profile
P.G
Sneha is a Clinical Nutritionist and Certified Diabetes educator. She strongly believes that healthy diet and lifestyle modifications are the best ways to prevent and treat diseases. Her hobbies are reading, baking and listening to music.
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Health Benefits of Red Cabbage
Red cabbage is a low-calorie and high-fiber vegetable that offers an array of health benefits from aiding in weight loss to preventing cardiovascular diseases.
Here's Why You Should Stay Away From Fad Diets
Do fad diets really work? Here are some disadvantages and side-effects of going on a fad diet. Healthy eating practices help you lose weight and improve health.
MIND Diet
MIND diet is a healthy meal plan which is designed to lower the risk of Alzheimer''s disease, improve cognition and to sharpen memory.
Overeating Equals To Overcheating
Stuffing your tummy with unwanted extra calories can have a negative impact on the body. Overeating means frequent intake of food even when not hungry.
Home Remedies for Armpit Lumps
A lump in the armpit can be due to a benign infection, allergy or fatty tissue growth. It is often associated with pain and discomfort. Let's have a look at how to get rid of the armpit lumps naturally.
