Sushma Rao's Profile

M.A (Communication & Journalism)

Sushma Rao

Sushma's passion for writing has taken her far and wide, to places in the advertising and IT industries, where she has contributed towards Content and Digital Marketing. Her other interests are baking, dancing and traveling.

Written / Edited / Medically Reviewed

Lousy Jobs Spell Bad Health in the 40s

Lousy Jobs Spell Bad Health in the 40s

A study shows that poor job satisfaction in the late 20s and 30s could spell bad mental health in the 40s.

Health In Focus
Can Citrus Fruits Protect You from Harmful Effects of Obesity?

Can Citrus Fruits Protect You from Harmful Effects of Obesity?

The rates of obesity are on the rise, contributing to chronic diseases. Citrus fruits are good sources of antioxidants that can prevent obesity-related diseases.

Health In Focus
Tiny Screens and Sleep Problems? Daytime Light Maybe The Answer

Tiny Screens and Sleep Problems? Daytime Light Maybe The Answer

Checking notifications before bedtime is known to have harmful effects on sleep. However, experts say sleep patterns are unaltered by pre-sleep screen exposure.

Health In Focus
Calcium Supplements Increase Dementia Risk in Older Women Who Had Stroke

Calcium Supplements Increase Dementia Risk in Older Women Who Had Stroke

Women over the age of 50 years are prescribed calcium supplements to prevent osteoporosis. But the supplements can increase dementia risk in women who had had a stroke.

Health In Focus
TERRA Research Opens Doorway for Increasing the Lifespan of Humans

TERRA Research Opens Doorway for Increasing the Lifespan of Humans

TERRA are RNA that are found to protect telomeres and play a significant role in aging and cancer. Probing TERRA can help us increase human lifespan.

Health In Focus