Careers
Sushma Rao's Profile
M.A (Communication & Journalism)
Sushma's passion for writing has taken her far and wide, to places in the advertising and IT industries, where she has contributed towards Content and Digital Marketing. Her other interests are baking, dancing and traveling.
Written / Edited / Medically Reviewed
Eat a Handful of Nuts a Day to Benefit Overall Health
Nuts are nutrient dense foods; when included in the daily diet they help lower the levels of inflammatory biomarkers and also aid in weight loss.
Top 10 Benefits of Exercise During Pregnancy
Pregnancy is a period marked with anxieties, worries and unanswered questions. Exercising during pregnancy is not only healthy, it can also be fun and rewarding.
Top 5 Tips for Faster Hair Growth
Faster hair growth is achieved by scalp massage, healthy diet, use of castor oil, stress management and hair trimming.
Mozart Effect on Babies
Mozart music can induce a short-term improvement on the performance of mental tasks and may boost brainpower in babies and make them more intelligent.
Better Stress Management Corresponds To Increased Brain Activity (Neuroflexibility)
Neuroimages show activation of certain areas of the brain which are characterized by higher resilience known as neuroflexibility or neuroplasticity.
