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Adeline Dorcas's Profile
M.Sc, M.Phil (Food Service Management & Dietetics)
Adeline Dorcas is an alumni of Women's Christian College, Chennai. She is passionate about teaching and writing. She loves spending time with family and friends.
Written / Edited / Medically Reviewed
Say No to Needless Needles: Spine Injections Won't Cure Chronic Back Pain
Spine injections for chronic back pain are ineffective and costly, experts warn. Based on the evidence, they strongly recommend avoiding epidural steroids and nerve blocks.
Your Diet and Fitness App may be Harming You: Here's How
Diet and fitness apps may fuel obsession, leading to disordered eating, body image issues, and mental health risks.
Aging Eyes, Aging Brain: Is It All in Your Genes?
Genes, Eyes, and Brain: Let's explore how genetics influence retinal aging and vision loss, paving the way for innovative eye-based diagnostics in neurodegenerative diseases.
For a Healthier Brain, Elevate Your Vitamin B12 Levels
Want to protect your brain from cognitive decline? You may need more vitamin B12 than you think. So, upgrade your B12 for a healthier brain.
Time's Up Too Soon: The Death of Longevity
Obesity, poor diet, and physical inactivity (a sedentary lifestyle) lead to early goodbyes. The secret to longevity isn’t in a pill; it’s in our daily habits.
