Adeline Dorcas's Profile
M.Sc, M.Phil (Food Service Management & Dietetics)

Adeline Dorcas is an alumni of Women's Christian College, Chennai. She is passionate about teaching and writing. She loves spending time with family and friends.
Written / Edited / Medically Reviewed

Value-Added Pancakes: A Nutritious Breakfast for a Happy Morning
Healthy pancakes for happy mornings: Skip refined flour! Enjoy a healthy breakfast with buckwheat, quinoa, and whole-wheat pancakes.

Fool Yourself, Feel Smarter: The Science of Hidden Cheating
Cheating to feel smarter? Discover how we unknowingly deceive ourselves to boost confidence and well-being.

Black Rice- The Nutrient-Packed Grain for a Healthier You
What makes black rice a superfood? High in antioxidants, rich in protein, and packed with anthocyanins- this ancient grain is a powerhouse of health benefits!

Cannabis Use During Pregnancy: Safe or Unsafe?
Is cannabis use during pregnancy safe? No, the use of tetrahydrocannabinol (THC) and cannabidiol (CBD) may affect your baby's growth and lead to lifelong behavior changes.

Honesty: The Secret to Happier, Healthier and Stronger Relationships
Truth Strengthens Love: Honesty is the heart of every strong relationship and the foundation of true love.