Adeline Dorcas's Profile

M.Sc, M.Phil (Food Service Management & Dietetics)

Adeline Dorcas

Adeline Dorcas is an alumni of Women's Christian College, Chennai. She is passionate about teaching and writing. She loves spending time with family and friends.

Written / Edited / Medically Reviewed

Value-Added Pancakes: A Nutritious Breakfast for a Happy Morning

Value-Added Pancakes: A Nutritious Breakfast for a Happy Morning

Healthy pancakes for happy mornings: Skip refined flour! Enjoy a healthy breakfast with buckwheat, quinoa, and whole-wheat pancakes.

Diet & Nutrition News
Fool Yourself, Feel Smarter: The Science of Hidden Cheating

Fool Yourself, Feel Smarter: The Science of Hidden Cheating

Cheating to feel smarter? Discover how we unknowingly deceive ourselves to boost confidence and well-being.

Mental Health News
Black Rice- The Nutrient-Packed Grain for a Healthier You

Black Rice- The Nutrient-Packed Grain for a Healthier You

What makes black rice a superfood? High in antioxidants, rich in protein, and packed with anthocyanins- this ancient grain is a powerhouse of health benefits!

Cannabis Use During Pregnancy: Safe or Unsafe?

Cannabis Use During Pregnancy: Safe or Unsafe?

Is cannabis use during pregnancy safe? No, the use of tetrahydrocannabinol (THC) and cannabidiol (CBD) may affect your baby's growth and lead to lifelong behavior changes.

Lifestyle and Wellness News
Honesty: The Secret to Happier, Healthier and Stronger Relationships

Honesty: The Secret to Happier, Healthier and Stronger Relationships

Truth Strengthens Love: Honesty is the heart of every strong relationship and the foundation of true love.

Lifestyle and Wellness News