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Adeline Dorcas's Profile
M.Sc, M.Phil (Food Service Management & Dietetics)
Adeline Dorcas is an alumni of Women's Christian College, Chennai. She is passionate about teaching and writing. She loves spending time with family and friends.
Written / Edited / Medically Reviewed
Want to Prevent Prostate Cancer Naturally? Try Button Mushroom Supplement
Food as Medicine to Fight Prostate Cancer: White button mushroom supplement can keep prostate cancer at bay.
Healthy Fats and Their Top 9 Food Sources
Fats are essential for energy, vitamin absorption, and overall health. Healthy fats from plant-based food sources support heart health and well-being.
Wine and Wellness: Are Red Grapes a Secret Ingredient Against Bowel Cancer?
Resveratrol found in red grape juice and wine may help keep bowel cancer at bay. A new study is investigating on ways to prevent bowel polyps and cancer.
Alkaline Diet: A Balanced Path to Better Health
The alkaline diet promotes alkaline foods like veggies and nuts while limiting acidic items like meat and dairy for potential health benefits.
Isabgol: A Fiber for Better Digestion
Learn how psyllium husk (isabgol) aids in constipation relief, weight management, and gut microbiome support.
