Careers
Adeline Dorcas's Profile
M.Sc, M.Phil (Food Service Management & Dietetics)
Adeline Dorcas is an alumni of Women's Christian College, Chennai. She is passionate about teaching and writing. She loves spending time with family and friends.
Written / Edited / Medically Reviewed
Beat the Heat With These Hydrating Fruits & Vegetables
Discover the best water-rich foods to stay hydrated and healthy during the summer and how these fruits and veggies boost hydration.
Cardio Exercises: The Calorie Burner, But Not the Fat Burner
Healthy weight loss secret: Cardio exercises are not the king of fat loss. Yes, running and cycling burn calories, but fat loss requires more.
MealPlot: The Ultimate Protein and Fiber Tracker
Want to track the protein and fiber content in your meals? Choose MealPlot. For effective weight loss, register for the app and team up with a dietitian.
Positive Vibes, Active Lives: The Key to Health and Wellness
Does mental well-being fuel an active lifestyle? A positive mindset, free from depression, keeps you more active and energetic. Let’s embrace positive vibes!
Broken Homes, Broken Health: Parental Divorce Increases Stroke Risk in Children
Children of divorced parents: Watch out for stroke risk! Even without abuse, parental divorce increases the risk of stroke later in life.
